Langtang Valley Trek
langtang valley

Langtang Valley Trek - 10 Days

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Recommended by 99% of travelers
Trip Facts
Duration
10 Days
Country
Nepal
Maximum Altitude
5000 M
Group Size
2-20
Activities
Trekking and Hiking
Best Time
March to May & Sep to Dec

The blend of colors and the combination of activity and calmness make the Langtang Valley trek the best choice. The beauty of the trek lies in its perfect geographical location within Nepal, where trekkers can witness an array of beautiful mountains, splendid countryside scenery, and warm, welcoming hearts, which make this trek very suitable for all classes of trekkers.

The Langtang Valley Trek is one of the most incredible trekking destinations in Nepal, located just north of Kathmandu. It is hailed for its wonders of geography, a variety of plants and animals, and an interesting cultural background. The trek ventures through Langtang National Park. Enjoying excellent views of snow-capped peaks such as Langtang Lirung, it features Himalayan beauty and is less crowded than other usual trekking routes.

Some of my special interests are climbing through the beautiful rhododendron forest, visiting the different small Tamang villages, and exploring the alpine meadow of Lang Tang Valley. The program involves consuming more of the local Tibetan-Buddhist cultural practices and taking an excursion to the Kyanjin Gompa monastery, all the while surrounded by stunning mountain ranges in the region.

Langtang Valley Trek introduces you to Kyanji Gompa Monastery, Tserko Ri viewpoint, and Langtang Lirung Glacier. The air gets thinner as we ascend. The vista expands, unveiling breathtaking panoramas of picks like Langtang Lirung (7227m) and Gangchenpo (6516m). Witness monks draped in crimson robes chanting prayers and spinning prayer wheels. The Maximum altitude of Langtang is above 5000m, requiring several days of walking and elevation gain.

Langtang Valley Trek Highlights

  • Suitable for trekkers of all levels.
  • A spiritual and relaxing tour of the crowd and hassle-free trail.
  • The trek to Langtang National Park offers stunning Himalayan scenery diverse flora and fauna.
  • Scout in less travelled areas like Kyanji Gompa Monastery, the Tserko Ri viewpoint, and Lirung Glacier.
  • Explore the classical trail through traditional Tamang village, yak pastures, and rhododendron forests.
  • Taste the traditions of ethnic groups like Tamang and Tibetian, who are followers of the Buddhist religion.
  • Here, the mountains are gigantic, like the Langtang Lirung, which can reach 7,227 meters tall. This is the kind of backdrop you will always love in your pictures.

The Langtang trek is especially popular for its incredible views of the region's snow-capped peaks, lush forests, and typical Sherpa and Tibetan-influenced villages. You will hike through the beautiful Langtang National Park with different animals, such as the red panda, the Himalayan black bear, and other types of birds.

Why Choose the Langtang Valley Trek?

The Langtang trek is especially popular for the incredible views of the snow-capped peaks and the region's lush forests, along with typical Sherpa and Tibetan-influenced villages. You will hike through the beautiful Langtang National Park with different animals, such as the red panda, the Himalayan black bear, and other types of birds.

Although it provides the best views of what Nepal offers regarding geography, it is a relatively less traveled destination than Everest Base Camp or Annapurna Circuits. This means that Langtang Valley trekking is ideal for trekkers or tourists who are looking for a more personal trekking experience.

What makes the Langtang trek unique?

  • Scenic Beauty: Trek through lush forests, terraced fields, and alpine meadows, surrounded by towering peaks, including Langtang Lirung (7,227m).
  • Cultural Immersion: Explore the ancient Buddhist monasteries, prayer wheels, and yak pastures of the Tamang and Sherpa people, who have called the region home for centuries.
  • Accessible Adventure: Located just a day’s drive from Kathmandu, the Langtang Valley Trek is one of the most accessible trekking routes in Nepal, making it ideal for those with limited time.
  • Less Crowded: Unlike the more popular Everest and Annapurna regions, the Langtang trek offers a peaceful and quieter hiking experience, connecting you deeply with nature.
Itinerary

The 10-day Langtang Valley trek begins in Syabrubesi, a town buzzing with locals and trekkers. The prayer flags trail continues through the rhododendron forests, Tamang, and Sherpa villages. Their rich culture, infused with Tibetan influences, pulsates throughvalley’sley’s towns and monasteries. The warm hospitality and kind gestures will melt your heart. The valley whispers the resilience of Tamang and Sherpa as they rebuild the community brick by brick, which was destroyed by an earthquake in 2015.

Tour PlanExpand all

Our team member will be expecting you at the airport. Search for the office delegated holding a company placard. He will transfer you to the hotel. A small meeting to brief you on the trek details with quick QNAs will be placed before settlement.

Max Altitude: 1,400 meters Meals: No meals includedAccommodation: Hotel in Kathmandu

Hours: from Kathmandu, 7-8 hours drive

The journey to Langtang Valley trek starts in Syabrubesi. The seven-hour drive from Kathmandu to Syabrubesi commenced with Trisuli River, passing terraced farmlands, and verdant hills. Off-road adventure starts after the Ganesh Himal comes into view. The Trail leads to Syabrubesi passing the Dhunche Valley. Prepare for an overnight stay at Syabrubesi. Enjoy the meals (breakfast, lunch, and dinner) in guesthouses.

Max Altitude: 1503 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours:6 hours
Distance: 11-12 km

Be prepared to ascend for 5 hours along the Bhote Khola River and Langtang Khola. Crossing through suspension bridges and landslide zones, we reach Bamboo (1960m) and Ramche (2400m). You might get a glimpse of playful monkeys and red pandas if you’re lucky. Finally, Gumanechok greets you after a staggering trail. Rest the night in Lama Hotel, the delicious meals, and get ready for the next day’s adventure.

Max Altitude: 1503 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours: 7-8 hours
Distance: 7-8 km

Bidding farewell to lama hotel, we pass along the Langtang River. The Trail winds through Ghoda Tabela (3000m), a charming farmhouse. The Path leads through yak presence, where the giants gaze serenely. Traditional Sherpa villages with prayer flags pass as we head up to gurgling steam, Langtang village. The trails end in Mundu, nested amidst a symphony of mountains, promising dreams woven from nature’s tapestry. Rest for the night and enjoy your meal.

Max Altitude: 3543 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours: 3-4 hours
Distance: 6-7 km

As the sun rises we trek towards the Yamphu, crossing Laja Khola. Trekking towards the river bank we ascend to Kyanjin Gompa. Witness the glacial majesty of Langtang Lirung’s icy tendrils. The rustle of the flags will mesmerize you. The constant ascend and descend make it difficult to trek, rest overnight in the guesthouse, and enjoy a warm meal.

Max Altitude: 3830 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours: 6-7 hours
Distance: 7-8 km

This day holds the crown jewels of the Langtang Valley trek. Prepare yourself for the ancient charm of Kyanjing Gompa. Explore the monasteries, and halls whispering ancient old monk’s prayers, and savor the local born cheese factory. Continue the trail for 7-4 hours towards the sky-preaching Chorkari Ri. As ascending witness the awe-struck beauty of Langtang peaks and its snow-capped mountains. Finally, retrace your step back to the village. Overnight stay at the guesthouse, with every meal nourishing your spirit for the adventure ahead.

Max Altitude: 5050 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours: 5-6 hours
Distance: 14-15 km

Bedding farewell to Kyanji Gompa we descend back to Lama Hotel. The six-hour familiar journey will reintroduce to the long trail. Within a day we reach Lama Hotel crossing Mundu on the way. The trail is steeper as we descend extra caution is necessary. Take a rest in the Lama Hotel and enjoy the warm local meal of the Himalayas.

Max Altitude: 2500 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours: 5 hours
Distance: 11-12 km

The trail turns easier as we descend to Syabrubesi. Within approximately 6 hours of walking, we reach a Syabrubesi. Rest the night in the guesthouse and enjoy the meal.

Max Altitude: 1503 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Guesthouse

Hours: 7 hours
Distance: 130 km

Head back to Kathmandu with a bag full of memories of the Langtang Valley trek. Within an hour we reach Kathmandu. Overnight stay in a hotel for rest including meals.

Max Altitude: 1400 meters Meals: Breakfast, lunch, and dinner includedAccommodation: Hotel

Hours: 30 minutes
Distance: 6 km

Tidy Himalaya staff will drop you off at the airport approximately 3 hours early.

Max Altitude: 1400 meters Meals: Breakfast includedAccommodation: Guesthouse
Route Map
Langtang Valley Trek Map
Cost Details
Includes
  • Picking up, and dropping off at the airport by private vehicle.
  • Public bus fare from Kathmandu to Syabrubensi, and Syabrubensi to Kathmandu.
  • Accommodation with breakfast at a 3-star hotel in Kathmandu for 2 nights.
  • Daily Breakfast, Lunch, and Dinner with tea/coffee during the trek.
  • Accommodation at the best available lodge during the trek.
  • 1 highly experienced, helpful & friendly guide, porter (1 porter for 2 people), and their food, accommodation, salary, equipment, and insurance.
  • Tidy Himalaya duffle bag, down jacket, and sleeping bag that are needed during the trek.
  • A t-shirt from the Tidy Himalaya.
  • A permit from Langtang National Park.
  • TIMS fee- Trekkers Information Management System (Please bring your 3 passport photos).
  • Government taxes & office service charge.
Excludes
  • Meals not specified in the ‘Meal Inclusions’ in the itinerary
  • Travel Insurance
  • International airfare
  • Nepal entry visa fees: You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (A multiple-entry tourist visa good for 30 days can be obtained by paying the US$ 50 or equivalent foreign currency. Please bring 2 copies of passport-size photos.)
  • All kinds of cold drinks including water, coke, Fanta, juice, etc.
  • WI-Fi internet during the trek
  • Personal trekking equipment
  • Tips for airport representatives, tour guides, trekking staff, drivers, etc.
Essential Information

Best Time for Langtang Valley Trek

The best times for the Langtang Valley Trek are Spring (March-May) and Autumn (September-November). These seasons offer the most stable weather, clear skies, and pleasant temperatures for the best time for trekking.

  • Spring (March-May): Rhododendrons and other wildflowers are in full bloom, adding vibrant colors to the landscape.
  • Autumn (September-November): Offers crystal-clear mountain views and comfortable trekking conditions.

Langtang Valley Trek Difficulty

The Langtang Valley Trek is considered a moderate trek. It involves a gradual ascent with some steep sections, but no technical climbing is required. Daily walking hours range from 5 to 7 hours, and the highest point, Kyanjin Gompa (3,870m), presents manageable altitude challenges. Trekkers should be prepared for altitude changes and pack accordingly, but overall, it’s suitable for most fitness levels.

The trek’s highest point, Kyanjin Gompa (3,870m), is well below extreme altitude levels, but altitude sickness can still occur, making acclimatization and hydration essential. The trail conditions depend on the season—spring and autumn are ideal for trekking, winter brings snow and colder temperatures, and monsoon presents slippery paths and rainfall challenges.

The Langtang Valley Trek is ideal for those with a basic fitness level. It offers breathtaking views, cultural immersion, and a great introduction to Himalayan trekking. Proper preparation, including regular exercise, appropriate gear, and mental readiness, ensures a safe and enjoyable journey.

Langtang Valley Trek Costs

The cost of the Langtang Valley trek depends upon the route and itineraries. The itineraries range from a short trek of 5 days to 10 days. Longer days naturally increase the cost of accommodations. Opting for guesthouses instead of lodges can reduce accommodation costs. During the peak season, spring and autumn, permits, accommodations, and trekking agencies increase prices. Off-season (monsoon-winter) is more cost-effective but with equal risk of harsh weather. Langtang Valley Trek offers Perfect family trekking routes in Nepal. Group trek can be more economical as costs of permits, transport, and guides can be shared amongst the group.

The Langtang Valley group trek can be more expensive than the Solo trek. Personal expenses like souvenirs, tips to potters/ guides, and individual equipment costs depend upon the trekkers. Book your trip in advance, consider sharing costs, and stick to a budget and tips to minimize costs in Langtang Valley.

Langtang Valley Trekking Permits

To trek in the Langtang Valley, you’ll need the following permits:

  • Langtang National Park Entry Permit: This is required to enter and trek through the national park, which is home to diverse wildlife and natural beauty.
  • Cost: Around $30 USD.
  • Trekking Information Management System (TIMS) Card: Trekking must track and ensure trail safety.
  • Cost: $20 USD for individual trekkers, $10 USD for group trekkers.
FAQs

The Langtang Valley Trek typically takes 7-10 days to complete, covering a distance of about 70-80 kilometers (43-50 miles) round trip.

The Langtang Trek is considered moderate in difficulty. It is suitable for trekkers with a reasonable level of fitness and some trekking experience. The trail includes some steep ascents and descents.

No, you cannot see Mount Everest from the Langtang Valley. However, the trek offers spectacular views of other peaks like Langtang Lirung and Ganesh Himal.

Yes, the Langtang Valley Trek is generally safe for trekkers. As always, trek with a guide or a group, follow safety protocols, and stay informed about weather conditions.

The Langtang Valley Trek starts from Syabrubesi, which is about a 7-8 hour drive from Kathmandu.

Training for the Langtang trek should include cardiovascular exercises (running, cycling), strength training (especially for legs), and hiking with a backpack to build stamina and endurance.

Langtang Valley is approximately 120 kilometers (75 miles) north of Kathmandu. The trek starts from Syabrubesi, which is about a 7-8 hour drive from Kathmandu.

The cost to trek in Langtang National Park includes the park entry permit and TIMS card, totaling around $50. Additional costs include guide and porter fees, accommodation, and meals.

You can drive to the starting point of the Langtang trek, Syabrubesi. After that, the rest of the journey to Langtang Valley must be done on foot.

Teahouses and lodges along the Langtang trek offer basic rooms with shared facilities, providing a comfortable place to rest after a long day of trekking.

Yes, having good quality trekking boots, layers for warmth, and a sturdy daypack is essential for the Langtang Valley trek, especially for comfort and safety.

Langtang Lirung (7,227 meters) is the highest peak visible from the valley.

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