Everest Base Camp Trek is the most popular trek that circles the world's highest peak, Mt.Everest (8848m/29029). Everest Base Camp has various trekking routes, designed for expert hikers as well as beginners.
The 14-day itinerary of the EBC trek distance is about 130 kilometers (81 miles) round-trip from Lukla to Everest Base Camp and back. Conquering the Highest point of the trek, Kala Patthar, 5,545 meters (18,192 feet), we reach Everest Base Camp.
Hiking to EBC offers the perfect blend of nature with the new world. The trials go through high-altitude landscapes, Buddhist monasteries, traditional Sherpa villages, flora, and fauna.
Highlights of the 14-Day Everest Base Camp Trek
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Mount Everest Views – See the world’s tallest peak up close.
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Lukla Flight – Thrilling mountain flight into the Himalayas.
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Namche Bazaar – Gateway town with shops and Sherpa culture.
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Tengboche Monastery – Sacred stop with epic mountain views.
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Suspension Bridges – Iconic bridges over deep valleys.
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Kala Patthar Sunrise – Best viewpoint for Everest.
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Sherpa Culture – Meet locals and learn mountain traditions.
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Khumbu Glacier – Hike beside this massive ice field.
Everest Base Camp Trek Overview
The Everest base camp’s iconic journey has become the dream of thousands of trekkers around the globe. The Everest Base Camp Trek is paved with well-maintained patches. Tucked in the foothills below the mountains, it is known for its hospitality, the welcoming nature of locals, and the rich Sherpa culture.
This two-week Everest base camp trek takes in the majestic sights of Pumori, Lotse, Nuptse, Lobuche, and, of course, the legendary Mount Everest itself. This 14-day EBC trek begins with a 35-minute flight from Kathmandu to Lukla.
In the first few days, you will trek through Phakding and Namche Bazaar. The trail winds through Sagarmatha National Park and villages like old settlements like Tengboche, Dingboche, Lobuche, Gorakshep, and Pheriche. These villages are popular for their religious importance, sunrise, and unique culture.
The trails can be challenging even for expert hikers. The stunning views of the lush forests, terrace farmlands, rolling hills, and towering mountains are magical. The EBC trekking cost can vary, but it can be managed with a proper itinerary plan and budget management.
Everest Base Camp Trek Outline Itinerary
Day 01: Arrive at Tribhuvan International Airport, Kathmandu (1,400 m/4,593 ft)
Day 02: Fly to Lukla from Kathmandu, 35 Minutes, or drive to Manthali/Ramechhap (474 m/1,555 ft) – 5 to 6 hours & Flight to Lukla, 20 minutes, and then trek to Phakding (2,610 m/8,563 ft) 3 to 4 hours. Overnight at a guesthouse.
Day 03: Trek to Namche Bazaar (3,440 m/11,286 ft) from Phakding – 5 to 6 hours. Overnight at a guesthouse.
Day 04: Acclimatization Day at Namche (3,440 m/11,286 ft). Hike to Hotel Everest View (3,880 m/12,730 ft) and back – 4 to 5 hours. Overnight at a guesthouse.
Day 05: Trek to Tengboche (3,860 m/12,664 ft) from Namche Bazaar – 5 to 6 hours. Overnight at a guesthouse.
Day 06: Trek to Dingboche (4,410 m/14,469 ft) from Tengboche – 5 to 6 hours. Overnight at a guesthouse.
Day 07: Acclimatization Day in Dingboche (4,410 m/14,469 ft) – 4 to 5 hours. Overnight at a guesthouse.
Day 08: Trek to Lobuche (4,910 m/16,109 ft) from Dingboche – 5 to 6 hours. Overnight at a guesthouse.
Day 09: Trek to Everest Base Camp (5,364 m/17,598 ft) and Back to Gorak Shep (5,190 m/17,028 ft) – 8 to 9 hours. Overnight at a guesthouse.
Day 10: Morning Hike to Kala Patthar (5,555 m/18,225 ft) and Descend to Pheriche (4,240 m/13,911 ft) – 7 to 8 hours. Overnight at a guesthouse.
Day 11: Trek to Namche Bazaar (3,440 m/11,286 ft) from Pheriche – 7 to 8 hours. Overnight at a guesthouse.
Day 12: Trek to Lukla (2,840 m/9,318 ft) from Namche Bazaar 7 to 8 hours. Overnight at a guesthouse.
Day 13: Fly back to Kathmandu – 35 minutes or Manthali/Ramechhap – 20 minutes from Lukla and same day drive to Kathmandu by shared tourist vehicle – 5 to 6 hours. Overnight at a 3-star hotel.
Day 14: International Departure/Farewell
Note:
Our standard itinerary might differ slightly due to unpredictable happenings and events out of our control. Factors such as flight cancellation/delay, unfavorable weather, natural calamities, newly implemented government rules, political affairs, trekkers’ health condition, etc., are possible. Evaluating the situation’s possible solutions allow the trekking to resume as much as possible based on the best alternatives. In these times, we look for your cooperation and flexibility.
Adding two spare days after your trek is strongly advised. Flights to and from Lukla are often delayed or canceled due to weather conditions, and these buffer days help avoid complications with your international travel plans. You also have options to customize this trip where you can add on a sightseeing tour in Kathmandu, other adventure sports or day trips around the country before or after the trek.
Lukla flight information
We would like to inform you regarding the Lukla flight details which may affect your itinerary. During peak seasons, (including March, April, May, September, October and November) the flight to Lukla will be operated from Ramechhap/Manthali due to air traffic expansion in Kathmandu, which is about a 5 to 6-hour drive from Kathmandu. Whereas, during nonpeak seasons, (including January, February, June, July, August and December) the flight is operated from Kathmandu.
Please be aware that the decision regarding the operation of flights solely depends on the airline and is influenced by the volume of travelers during the specific month.
Unpleasant weather conditions, congested traffic in the Airport, unmanaged runway, topographical difficulties, etc., are the significant reasons for Lukla flight delay/cancellation. Therefore, if you intend on trekking in the land of Everest region, arranging additional one or two days in your trip is highly preferable. This will help in case of flight delay/cancellation and thus board on the pre-planned international flight.
Why Book Your Everest Base Camp Trek with Tidy Himalaya?
Booking your Everest Base Camp (EBC) trek with us ensures a well-organized and enriching adventure. Their 14-day itinerary is thoughtfully designed with acclimatization days in Namche Bazaar and Dingboche, prioritizing your health and safety at high altitudes. The journey offers breathtaking views of peaks like Ama Dablam and Lhotse, and unforgettable sunrises from Kala Patthar.
- Government-certified guide and porter.
- Knowledge of the trail's routes
- Flixable and customized itinerary
- Personal assistance with packing and gear
- Strong network with local and guesthouses