Get ready for the adventure of a lifetime with Tidy Himalaya’s 18-day Annapurna Circuit Trek!
From the moment you land in Kathmandu, you’ll be immersed in a world of breathtaking mountain views, rich culture, and unforgettable experiences.
Your journey starts in Kathmandu, a city filled with history and charm, where you’ll have a chance to explore ancient temples, lively streets, and vibrant markets. After soaking in the local culture, we’ll head to Jagat, where your trekking adventure begins! Along the way, you’ll pass through picturesque villages, cross suspension bridges, and be surrounded by stunning landscapes that will leave you in awe. As you climb higher into the mountains, the views of iconic peaks like Annapurna, Machapuchare, and Thorong La will take your breath away.
Along the route, you’ll have the chance to relax and acclimatize in Manang, then continue your ascent to the legendary Thorong La Pass, one of the highest trekking passes in the world. After crossing the pass, we’ll descend into peaceful villages like Marpha and Tatopani, where you can soak in the natural hot springs and unwind after the tough climb.
Your trek will culminate in Ghorepani, where you’ll witness an unforgettable sunrise over the Annapurna Range from Poon Hill. Afterward, we’ll make our way back to Pokhara and Kathmandu, where you’ll have time to relax, shop for souvenirs, and reflect on the incredible journey you’ve just completed.
This trek is the perfect blend of adventure, natural beauty, and cultural immersion, and we can’t wait to share it with you. You’ll come away with memories that will last forever and stories to tell for years to come.
Annapurna Circuit Trek 18 Days Itinerary
Day 1: Arrive at Tribhuvan International Airport, Kathmandu
Your journey begins as you land at Tribhuvan International Airport in Kathmandu. After clearing customs, you’ll be greeted by a friendly representative from Tidy Himalaya, who will assist you with your transfer to the hotel. Once you’ve checked in and settled into your accommodation, you’ll have the rest of the day to relax and acclimate to your new surroundings.
If you're ready to explore, step outside and wander the lively streets of Thamel, a vibrant district known for its trekking shops, cozy cafes, and local markets. It’s a great place to soak in the local atmosphere or grab any last-minute trekking gear. For a deeper dive into Kathmandu’s rich heritage, consider visiting Durbar Square, a UNESCO World Heritage Site, where you can admire ancient temples and traditional Nepali architecture.
Take your time—whether you choose to relax or explore, this first day is all about settling in and preparing for the adventure ahead.
- Meals: Breakfast included.
- Accommodation: Hotel in Kathmandu.
- Highlights: Friendly welcome, optional exploration of Thamel and UNESCO-listed Durbar Square, and a chance to unwind before your trek.
Day 2: Drive from Kathmandu to Jagat (1,300m)
This is where the real adventure begins! After breakfast, we’ll hit the road for a scenic 6-7 hour drive out of Kathmandu. As we wind our way through lush countryside, terraced fields, and bustling little villages, you'll start to see Nepal’s rural charm. The road will eventually take us to Jagat, where the trekking begins. Along the way, get ready to witness incredible landscapes that will set the tone for the days ahead.
- Accommodation: Teahouse in Jagat.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Journey through terraced hills, quaint villages, and beautiful countryside.
Day 3: Trek from Jagat to Dharapani (1,860m)
Today marks your first official day on the trek, and it’s all about getting into the rhythm of walking through Nepal’s beautiful landscapes. You'll follow the Marsyangdi River, crossing suspension bridges and passing sparkling waterfalls. Along the way, you'll meet friendly locals, wander through charming villages, and experience a bit of Nepali life. The gradual climb will bring you to Dharapani, a small village where you'll rest up for the night, excited about what's to come.
- Accommodation: Teahouse in Dharapani.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Suspension bridges, waterfalls, and village culture.
Day 4: Trek from Dharapani to Chame (2,610m)
As we continue our trek, the terrain becomes more exciting! We’ll trek through beautiful forests, rocky paths, and narrow trails along a deep river gorge. Along the way, you’ll pass picturesque villages like Chamje and Tal, where stunning mountain views will start to appear. As you climb higher, you'll feel the crisp air and a sense of awe as the peaks of Annapurna and Lamjung Himal come into view. We’ll rest in Chame, the district headquarters of Manang, where we can unwind and enjoy the local culture.
- Accommodation: Teahouse in Chame.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Forests, mountain views, and local culture.
Day 5: Trek from Chame to Pisang (3,115m)
Today's trek will take us through narrow cliffside trails and suspension bridges, with sweeping views of the majestic Pisang Peak. The higher we climb, the more alpine the environment becomes. As we reach Pisang, split into Upper and Lower Pisang, you'll get a front-row seat to more jaw-dropping mountain vistas. It's a perfect place to catch your breath, take in the views, and reflect on how far you've come.
- Accommodation: Teahouse in Pisang.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Pisang Peak views, alpine environment, and cliffside trails.
Day 6: Trek from Pisang to Manang (3,540m)
Get ready for a scenic day of trekking! You’ll pass through arid landscapes, dotted with juniper bushes, and small settlements as you make your way to Manang, one of the most vibrant towns in the region. Along the way, don’t miss Braga Monastery, perched high on a hill with incredible views of the surrounding peaks. Once in Manang, take time to relax, explore the town’s bakeries and teahouses, and prepare for the altitude acclimatization day ahead.
- Accommodation: Teahouse in Manang.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Braga Monastery, Manang’s vibrant atmosphere, and stunning mountain views.
Day 7: Acclimatization Day in Manang
It’s time for a well-deserved rest day. While you’re in Manang, enjoy exploring at your own pace. You can take a walk to Gangapurna Lake for a peaceful retreat or hike up to one of the viewpoints offering epic views of Annapurna III and Tilicho Peak. If you're feeling adventurous, you can also visit the Himalayan Rescue Association clinic for an altitude briefing and a reminder to stay hydrated!
- Accommodation: Teahouse in Manang.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Rest, relaxation, and scenic viewpoints.
Day 8: Trek from Manang to Yak Kharka (4,050m)
After your acclimatization day, it’s time to head higher into the Himalayas. Today’s trek will take us through rugged landscapes, where you’ll pass grazing yaks and small streams. The surroundings become more barren, with patches of snow starting to appear. Yak Kharka is a small settlement surrounded by towering peaks, and as you settle in for the night, the altitude will make every step feel a little more challenging, but the rewards are worth it.
- Accommodation: Teahouse in Yak Kharka.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Grazing yaks, snowy landscapes, and rugged terrain
Day 9: Trek from Yak Kharka to Thorong Phedi (4,525m)
Today’s trek is short but steep as we climb to Thorong Phedi, the base camp for the Thorong La Pass. The air is thinner, and the journey becomes more demanding, but the excitement of crossing one of the world’s highest trekking passes is motivating. Once you reach Thorong Phedi, you’ll have the evening to rest, hydrate, and prepare for the big day tomorrow.
- Accommodation: Teahouse in Thorong Phedi.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Steep climb, approaching Thorong La, and preparation for the big day ahead
Day 10: Cross Thorong La Pass (5,416m) and Trek to Muktinath (3,800m)
Today is the highlight of your journey! Starting before sunrise, we’ll make the ascent to Thorong La Pass—one of the highest trekking passes in the world! The climb is challenging, with cold, thin air and steep sections, but once you reach the top, the views are simply incredible. After soaking in the 360-degree panoramic views of the Annapurna and Dhaulagiri ranges, we’ll descend to Muktinath, a sacred spiritual site. Celebrate this monumental achievement, and feel the rush of accomplishment!
- Accommodation: Teahouse in Muktinath.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Thorong La Pass, spiritual Muktinath, and stunning mountain views
Day 11: Trek from Muktinath to Marpha (2,670m)
After a rewarding day, the trek continues to the quaint village of Marpha. We’ll pass through Kagbeni, a medieval village with a distinct atmosphere, before heading to Marpha, famous for its apple orchards and delicious apple-based products. After exploring Marpha’s whitewashed houses and cobbled streets, you’ll understand why this village is a photographer’s paradise!
- Accommodation: Teahouse in Marpha.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Marpha’s apple orchards, Kagbeni village, and scenic trails.
Day 12: Trek from Marpha to Ghasa (2,010m)
Today’s trek will take us through forests, open fields, and more traditional villages. You’ll be treated to stunning views of Dhaulagiri and Annapurna I, which will stay with you throughout the journey. Ghasa is a lovely, peaceful stop, and it’s a perfect place to rest your tired legs.
- Accommodation: Teahouse in Ghasa.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Forest trails, Dhaulagiri views, and peaceful Ghasa.
Day 13: Trek from Ghasa to Tatopani (1,200m)
Prepare for a beautiful day of trekking as we descend into the lower altitudes. Tatopani, famous for its natural hot springs, is the perfect place to relax and unwind after several days of trekking. Soak in the soothing waters of the hot springs, surrounded by the stunning beauty of the Himalayas, and let your muscles relax. The lush vegetation and warm temperatures here are a stark contrast to the high-altitude landscapes you've passed through, making this a refreshing and rejuvenating stop.
- Accommodation: Teahouse in Tatopani.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Hot springs, tranquil atmosphere, and lush landscapes.
Day 14: Rest and Relaxation at Hot Springs in Tatopani
Today, it's going to be all about taking it easy and giving your body a much-needed rest. Enjoy the hot springs in Tatopani, where you can soak in the healing waters and let the warmth of the natural springs wash away the fatigue of the previous days. If you’re up for it, take a short stroll around the village and admire the lush surroundings before preparing for the next stretch of your adventure.
- Accommodation: Teahouse in Tatopani.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Relaxation at the hot springs and local village exploration.
Day 15: Trek from Tatopani to Ghorepani (2,860m)
It's time to regain some elevation as we continue our trek towards Ghorepani, a famous viewpoint that offers one of the most spectacular panoramic views of the Annapurna Range. As we hike through rhododendron forests and traditional villages, you’ll start to feel the excitement of what’s to come—sunrise over Mount Dhaulagiri, Annapurna South, and Machapuchare (Fishtail Mountain). It’s truly a photographer's dream!
- Accommodation: Teahouse in Ghorepani.
- Meals: Breakfast, Lunch, and Dinner included.
- Highlights: Rhododendron forests, breathtaking views, and traditional Nepali villages.
Day 16: Trek from Ghorepani to Banthanti, then Drive to Pokhara (827m)
Wake up early to catch the sunrise from Poon Hill, one of the most iconic viewpoints in Nepal, offering an unbeatable view of the Annapurna Range. After soaking in the sunrise, we continue our trek to Banthanti, a small village nestled in the foothills. From here, we take a scenic drive back to Pokhara, a lakeside city that’s often referred to as Nepal’s adventure hub. You’ll have the rest of the evening free to relax and enjoy the stunning lakeside views.
- Accommodation: Hotel in Pokhara.
- Meals: Breakfast and Lunch included.
- Highlights: Sunrise from Poon Hill, lakeside views in Pokhara, and comfortable drive back.
Day 17: Return from Pokhara to Kathmandu
After a leisurely morning in Pokhara, we head back to Kathmandu. This scenic 6-7 hour drive offers more stunning views of hills and rivers as we return to the capital. Once in Kathmandu, you’ll have free time to shop for souvenirs or explore any last-minute spots you may have missed. If you missed visiting the UNESCO World Heritage Sites in Kathmandu earlier, now is the time to check them off your list! A visit to Swayambhunath (Monkey Temple), Durbar Square, or Pashupatinath Temple will leave you with lasting memories of the city’s cultural richness.
Day 18: Farewell Departure from Kathmandu
Your Annapurna Circuit Trek concludes today, but the memories will stay with you forever! After breakfast, you’ll be transferred to Tribhuvan International Airport for your flight home. As you reflect on your incredible journey, you’ll take with you the beauty of Nepal’s landscapes, the warmth of the people, and the sense of accomplishment from completing one of the most famous treks in the world. Farewell, and we hope to see you again soon on another adventure with Tidy Himalaya!
- Meals: Breakfast included.
- Highlights: Reflect on your journey, final goodbyes, and head home with unforgettable memories.