Ghorepani Poon Hill Trek
Ghorepani Poon Hill Trek
Ghorepani Poon Hill Trek sunrise

Ghorepani Poon Hill Trek- 8 Days

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Recommended by 99% of travelers
Trip Facts
Duration
9 Days
Country
Nepal
Maximum Altitude
3210 M
Group Size
2-20
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking and Hiking
Best Time
March to May & Sep to Dec

Ghorepani Poon Hill Trek Overview

The Ghorepani Poon Hill Trek is a renowned trekking route in the Annapurna Region of Nepal, celebrated for its stunning natural beauty and cultural richness. It’s a trek that combines adventure with accessibility, making it an ideal choice for both beginners and seasoned trekkers.

The highlight of the trek is the early morning hike to Poon Hill (3,210 meters), where you can witness a breathtaking sunrise. As the first light of dawn touches the snow-covered peaks, they glow with a golden hue, creating a truly unforgettable sight.

At 3,210 meters, Poon Hill provides an unforgettable sunrise view of the snowy Annapurna Himalaya range. From here, you can marvel at some of the tallest peaks in the world, including Annapurna (8,091m), Dhaulagiri (8,127m), Annapurna South (7,219m), Machapuchare (6,993m), Hinchuli, Annapurna III, Dhampus Peak, and Dhaulagiri II. These majestic mountains create a panoramic view that is both awe-inspiring and humbling.

The Poon Hill sunrise view of the snowy Annapurna Himalaya range is worth every step! Seeing the Himalayas up close is a breathtaking sight you’ll never forget.

The route passes through culturally rich villages like Ghorepani, Ghandruk, and Tikhedhunga. You’ll trek through dense rhododendron forests, cross rivers, and walk through charming Gurung settlements to reach Poon Hill. The trek offers stunning panoramic views of mountains like Annapurna and Dhaulagiri.

This short yet beautiful journey is perfect for all age groups. It’s known as both the Poon Hill Trek and the Annapurna Sunrise Trek. The fresh mountain air and breathtaking views make this trek a must-do in Nepal. Get ready for an unforgettable adventure in the tranquil Annapurna region!

Highlights of Ghorepani Poon Hill Trek

  • Poon Hill is famous for its breathtaking sunrise views over the Himalayas. You can see the sun gradually light up the peaks of Annapurna and Dhaulagiri, creating a mesmerizing golden glow.
  • The trek offers panoramic views of some of the world’s highest peaks, including Mount Annapurna (8,091m), Mount Dhaulagiri (8,167m), and Machapuchare (Fishtail).
  • The trek takes you through traditional Gurung and Magar villages like Ghandruk and Ghorepani, where you can experience local culture, lifestyle, and hospitality.
  • In the spring, the trail is surrounded by blooming rhododendron forests, which turn the hills into a sea of red, pink, and white flowers.
  • The Ghorepani Poon Hill Trek is relatively short and accessible, usually taking 7-8 days, making it perfect for beginners and those with limited time.
  • The trekking paths are well-marked and maintained, making it a safer option for solo travelers and those new to trekking.
  • This trek can be done year-round, with each season offering its unique charm, whether it's the clear skies of autumn or the vibrant rhododendrons in spring.

Best Time For Ghorepani Poon Hill Trek

The best time for Ghorepani Poonhill Trek is all year round, but preferably during the spring months of March and April and the fall months of October and December. These periods offer ideal trekking conditions with clear skies, moderate temperatures, and stunning views of the mountains.

  • Spring (March and April): During these months, the trails are adorned with blooming rhododendron forests, and the weather is mild, making it perfect for trekking. The vibrant flora and pleasant temperatures enhance the trekking experience.
  • Fall (October and December): This season is characterized by stable weather and clear skies, providing breathtaking views of the Himalayan peaks. The comfortable temperatures make it an excellent time for trekking.
  • Summer (June to August): Trekkers may consider summer for its lush green landscapes and quieter trails. However, this period coincides with the monsoon season in Nepal, resulting in heavy rainfall, slippery trails, and potential landslides. The views are often obscured by clouds, making trekking less enjoyable. While the rain can refresh the scenery and reduce dust, the risk of leeches and muddy paths can be off-putting for some.
  • Winter (January and February): Winter offers clear skies and fewer trekkers, allowing for a more serene experience. However, the temperatures can drop significantly, especially at higher altitudes, making it very cold. Snow and ice can make the trails challenging and sometimes dangerous. For those who can withstand the cold, the snow-covered landscape can provide a uniquely beautiful trekking experience.
  • Late Spring (May) and Early Fall (September): These months can be transitional, with residual rain in May and September. While trekking is still possible, the weather can be unpredictable, and trails may still be wet and slippery. The advantage is fewer crowds and the chance to see late or early blooming flowers. However, the humidity and occasional rain showers can make the trek less comfortable.

The View From Poon Hill: Which Mountains Do You See?

From the summit of Poon Hill, you’ll be treated to a mesmerizing panorama of some of the most majestic peaks in the Himalayas. Here are the stunning mountains you can see and a bit about each one:

Dhaulagiri (8,167 m): Standing tall and proud, Dhaulagiri is the seventh-highest mountain in the world. Its name means “White Mountain,” and it’s known for its massive, snow-covered slopes that shine brightly under the morning sun.

Annapurna I (8,091 m): The tenth-highest mountain globally, Annapurna I, is famous for its challenging climbing routes. It’s a breathtaking sight from Poon Hill, showcasing its towering presence and rugged beauty.

Annapurna South (7,219 m): With its sharp peaks and steep slopes, Annapurna South adds to the dramatic skyline. It’s a favorite among trekkers for its striking appearance and ability to capture the sunrise light.

Annapurna II (7,937 m): This peak is the eastern anchor of the Annapurna range. Annapurna II is known for its impressive height and the intricate patterns of snow and ice that decorate its slopes.

Annapurna III (7,555 m): A bit shorter than its siblings, Annapurna III still commands attention with its size and beauty. It stands proudly, contributing to the grandeur of the Annapurna massif.

Gangapurna (7,455 m): Gangapurna is known for its uniquely shaped peak and the glacier that descends from its northwestern slopes. It’s a stunning addition to the mountain vista from Poon Hill.

Machapuchare (6,993 m): The “Fishtail Mountain” Machapuchare is sacred to the locals and remains unclimbed. Its distinct shape, resembling a fish’s tail, makes it one of the region’s most recognizable and beautiful peaks.

Tukuche Peak (6,920 m): Tukuche Peak is renowned for its rugged terrain and dramatic icefalls. It stands as a sentinel in the Dhaulagiri range, offering a picturesque view that adds to the Poon Hill experience.

Itinerary

The Ghorepani Poonhill Trek begins with your arrival in Kathmandu, where you’ll be welcomed at the airport and transferred to your hotel. The next day, you’ll enjoy a scenic 6-hour drive to Pokhara, a peaceful city surrounded by the Himalayas. On Day 3, the trek starts with a drive to Nayapul followed by a 4-hour hike to Tikhedhunga, a quaint village at 1,570m. On Day 4, you’ll trek to Ghorepani, crossing the steep terrain of Ulleri, and enjoy stunning views of the surrounding peaks. Day 5 starts early with a hike to Poon Hill for a breathtaking sunrise before continuing to Tadapani through lush forests. On Day 6, you’ll trek downhill to Ghandruk, a charming Gurung village, before driving back to Pokhara. Day 7 involves a scenic drive back to Kathmandu, where you can enjoy your final evening in the capital. Finally, on Day 8, your adventure concludes with a transfer to the airport for your departure. This trek offers a perfect balance of adventure, culture, and natural beauty, with moderate difficulty ideal for all levels of trekkers.

If our Ghorepani Poonhill Trek itinerary isn’t quite right for you, let us craft a custom plan that matches your unique preferences. Contact us today to design your perfect trek and start your unforgettable journey in Nepal!

Tour PlanExpand all

Max. Elevation: 1,400m (Kathmandu)
Duration: Variable
Distance: Variable
Meals: None
Accommodation: Hotel in Kathmandu

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly greeted by our friendly airport representative. They will assist you with a quick briefing on the exciting adventure ahead. Afterward, you'll be escorted to your cozy hotel, where you can relax and enjoy a restful night, preparing yourself for the journey.

Max Altitude: 1,400m Meals: NoneAccommodation: Hotel in Kathmandu

Max. Elevation: 910m (Pokhara)
Duration: 6 hours drive
Distance: Approximately 200km
Meals: Breakfast Included
Accommodation: Hotel in Pokhara

Your adventure begins early, with your guide picking you up from the hotel at 6:30 AM. You will head to the bus station for a scenic drive to Pokhara. The journey will take you through dramatic landscapes, including rice terraces and rocky gorges, providing a glimpse of Nepal’s stunning countryside. Upon arrival in Pokhara, you’ll be captivated by the tranquility of Fewa Lake and the majestic Annapurna and Machapuchhare mountain ranges. The day concludes with a peaceful evening at your hotel, where you can unwind and prepare for the trek ahead.

Max Altitude: 910m Meals: Breakfast IncludedAccommodation: Hotel in Pokhara

Max. Elevation: 1,570m (Tikhedhunga)
Duration: 1-hour drive, 4 hours walking
Distance: 10km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse in Tikhedhunga

Your trek starts with a private car ride from Pokhara to Nayapul, where you’ll begin your hike along the banks of the Modi Khola. The trail will lead you through Birethanti Khola and up a gentle climb along the valley. As you ascend, you’ll reach Tikhedhunga at an elevation of 1,570m, where you can ease into the trekking rhythm. Take in the stunning scenery, breathe in the fresh mountain air, and enjoy your first night in a local guesthouse.

Max Altitude: 1,570m (Tikhedhunga) Meals: Breakfast, Lunch, and Dinner IncludedAccommodation: Guesthouse in Tikhedhunga

Max. Elevation: 2,850m (Ghorepani)
Duration: 7-8 hours walking
Distance: 12km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse in Ghorepani

Today’s trek is challenging but rewarding. After leaving Tikhedhunga, you’ll face a steep ascent to the Magar village of Ulleri at 2,080m. The trail features a daunting stone staircase, but the stunning views along the way will keep you motivated. As you ascend above Ulleri, the terrain softens, and you’ll find a campsite where you can recharge and refill your water bottle. The final leg of the day’s trek will take you to Ghorepani at 2,850m, where you’ll be treated to panoramic views of Dhaulagiri, Nilgiri, and Hiuchuli. Rest your weary legs in a cozy guesthouse and celebrate your accomplishment.

Max Altitude: 2,850m (Ghorepani) Meals: Breakfast, Lunch, and Dinner IncludedAccommodation: Guesthouse in Ghorepani

Max. Elevation: 3,210m (Poon Hill)
Duration: 7 hours walking
Distance: 12km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse in Tadapani

Rise early for a pre-dawn hike to Poon Hill, where you’ll witness one of nature’s most spectacular displays. At an elevation of 3,210m, Poon Hill offers a 360-degree panorama of the Himalayan range, with the sun’s first rays casting a golden glow over the snow-capped peaks. After basking in the sunrise glory, descend to Ghorepani for a hearty breakfast. The trek continues to Tadapani, taking you through lush rhododendron forests and verdant meadows. Upon arrival in Tadapani, settle into a quiet guesthouse and enjoy a well-deserved meal.

Max Altitude: 3,210m (Poon Hill) Meals: Breakfast, Lunch, and Dinner IncludedAccommodation: Guesthouse in Tadapani

Max. Elevation: 910m (Pokhara)
Duration: 4 hours walking, 2 hours drive
Distance: 9km walking, 45km driving
Meals: Breakfast and Lunch Included
Accommodation: Hotel in Pokhara

Today’s journey takes you downhill to the beautiful village of Ghandruk, home to the Gurung community. As you walk through lush forests and charming villages in the Himalayas, take in the serene surroundings. In Ghandruk, explore the stone houses clustered along narrow lanes and breathe in the scent of wood smoke. From Kimche, you’ll drive back to Pokhara, where you can relax at your hotel and reflect on the incredible experiences of the past few days.

Max Altitude: 910m (Pokhara) Meals: Breakfast and Lunch IncludedAccommodation: Hotel in Pokhara

Max. Elevation: 1,337m (Kathmandu)
Duration: 6 hours drive
Distance: Approximately 200km
Meals: Breakfast Included
Accommodation: Hotel in Kathmandu

On the penultimate day of your journey, you’ll drive back to Kathmandu from Pokhara, enjoying the scenic views from the comfort of a private vehicle. Upon arrival in Kathmandu, you’ll check in at your hotel for one last night in Nepal’s vibrant capital.

Max Altitude: 1,337m (Kathmandu) Meals: Breakfast IncludedAccommodation: Hotel in Kathmandu

Max. Elevation: 1,300m (Kathmandu)
Duration: Variable
Distance: Variable
Meals: Breakfast Included
Accommodation: None

Your adventure concludes when a team member drops you off at the airport approximately three hours before your scheduled flight. As you prepare to depart from Nepal, reflect on the incredible memories you’ve made.

Max Altitude: 1,300m (Kathmandu) Meals: Breakfast IncludedAccommodation: None
Route Map
Ghorepani Poon Hill Trek Map
Cost Details
Includes
  • Pick-up and drop-off services are available at Tribhuvan International Airport in Kathmandu.
  • All necessary ground transportation during the trip, including drives to and from Pokhara.
  • Stay in a 3-star category hotel in Kathmandu and Pokhara with a breakfast plan.
  • Accommodation in the best guesthouses available (on a twin-sharing basis) during the trek, including breakfast, lunch, and dinner throughout the Ghorepani Poon Hill trekking journey.
  • Handling all necessary paperwork, including national park and heritage site entry tickets, Trekkers Information Management System (TIMS) cards, and trekking permits.
  • Services of a licensed, English-speaking professional guide and a porter (1 porter for every two clients).
  • Coverage all costs for the guide and porter, including accidental insurance.
  • We provide essential trekking gear, such as a duffel bag and sleeping bags (to be returned after the trek).
  • T-shirts, a detailed route map, and a travel completion certificate as souvenirs of your journey.
  •  All applicable government taxes and service charges.
Excludes
  • Lunch and dinner in Kathmandu and Pokhara are not included.
  • The cost of flights to and from Nepal.
  • The cost of obtaining a visa for Nepal.
  • Travel insurance is required but not included.
  • Items like cold drinks, snacks, and other personal refreshments.
  • Costs for laundry, telephone, electricity, and other personal utility items.
  • Gratuities for guides and porters after the Poon Hill trek.
Essential Information

Ghorepani Poon Hill Trek Difficulty 

The Ghorepani Poonhill Trek is considered a moderate trek. While it doesn't require technical climbing skills, it does involve some uphill and downhill walking, with steep sections, especially as you approach Poonhill. The trek typically takes 4 to 5 days, and you will reach an altitude of about 3,210 meters (10,531 feet) at Poonhill, which can cause mild altitude sickness in some trekkers. However, the trek is well-established with well-maintained trails and teahouses along the way, making it suitable for those with moderate fitness levels. Regular breaks and acclimatization can help minimize altitude-related issues.

Duration and Distance of the Trek

Ghorepani Poon Hill Trek usually takes 4-5 days to complete, covering a distance of approximately 40 kilometers or 25 miles. Hence, it is manageable for even beginners and trekkers with moderate fitness levels. Each day's trek usually lasts between 5 to 7 hours, so it's not a trek that will exhaust you on the first day.

Altitude and Acclimatization

Although the trek does not go to extreme altitude, 3,210 meters (10,531 feet) at Poon Hill does have some trekkers experiencing mild altitude sickness. To avoid this, it is of the essence that you follow a well-guided and slow pace. Fortunately, you can spend a couple of nights at lower elevations, enabling your body to adjust to the altitude gradually.

Terrain and Trail Conditions

The Ghorepani Poon Hill trek is not technical, meaning you won't need any specialized climbing gear. The trails are well-marked and, for the most part, consist of stone steps, dirt paths, and some forested sections. While it is relatively easy to walk on, the steep stone steps-especially as you ascend towards Ghorepani and Poon Hill-can be a little harsh on the knees, primarily if you're not used to trekking.

Weather and Seasonal Considerations

The trek is good to go all year for trekkers, but the best months are from March to May and September to November. The weather is moderate during these months, and the views are usually clear. However, if you're trekking during the monsoon season (June to August), be prepared for slippery trails and possible rain showers, which could increase the trek's difficulty.

Fitness Level

Contrasting with challenging high-altitude treks like the Everest Base Camp Trek, the Ghorepani Poon Hill Trek doesn't require very high levels of physical fitness. This makes it apt for trekkers who may be in good health but have limited hiking experience. That said, if you are a novice, you still can feel comfortable doing this trek with proper preparation. Walking regularly and moderate exercises in weeks before your trek will give you endurance.

Equipment Lists
First Aid Kits and Medications
  • Basic supplies, including band-aids, antiseptic cream, blister care, and pain relievers.
General
  • Backpack: A daypack (20-30 liters) for carrying essentials during the trek.
  • Duffel Bag: This is for your main luggage, which porters will carry.
  • Sleeping Bag: Warm sleeping bag rated for -10°C (can be rented if needed).
  • Trekking Poles: Adjustable poles to help with balance and reduce knee strain.
  • Headlamp: With extra batteries for nighttime use.
  • Water Bottle or Hydration Bladder: 2-3 liters capacity for staying hydrated.
  • Water Purification Tablets: Or a water filter for purifying water.
  • Sunglasses: UV protection for your eyes.
  • Trekking Towel: Lightweight, quick-dry towel.
Upper Body
  • Base Layers: Moisture-wicking thermal tops and bottoms.
  • Trekking Shirts: Lightweight, breathable shirts (long and short sleeves).
  • Insulation Layer: Fleece jacket or down jacket for warmth.
  • Waterproof Jacket: Windproof and waterproof outer shell.
Lower Body
  • Trekking Pants: Comfortable, quick-dry pants.
Hands
  • Gloves: Warm, insulated gloves and liner gloves.

  •  
Feet
  • Hiking Socks: Several pairs of thick, moisture-wicking socks.
  • Trekking Boots: Sturdy, comfortable, and well-broken-in hiking boots.
  • Sandals or Camp Shoes: For comfort at the end of the day.
Undergarments and Inner Wears
  • Underwear: Moisture-wicking, quick-drying underwear.

  •  
FAQs

Yes, you need two permits for the Poon Hill Trek: the TIMS (Trekkers’ Information Management System) card and the ACAP (Annapurna Conservation Area Permit).

Carrying enough cash for meals, accommodation, and personal expenses along the trek is advisable. Around $20-$30 per day should be sufficient.

The risk of altitude sickness is minimal on the Poon Hill Trek due to its relatively low maximum elevation, but it is always wise to be aware and take precautions.

Accommodations are available in teahouses, which offer basic rooms with twin beds. Meals are provided at the teahouses, typically including local and international dishes. Drinking water can be bought bottled or purified using water purification tablets.

Yes, it is highly recommended to have travel insurance that covers high-altitude trekking and medical emergencies.

From the top of Poon Hill, you can see stunning views of mountains like Annapurna (8,091m), Dhaulagiri (8,167m), Annapurna South (7,219m), Annapurna II (7,937m), Annapurna III (7,555m), Gangapurna (7,455m), Machapuchare (6,993m), and Tukuche Peak (6,920m).

The Poon Hill Trek is considered a easy trek, suitable for beginners and experienced trekkers alike.

Yes, there are several teahouses along the Poon Hill Trek route, providing accommodation and meals.

The highest point of the Poon Hill Trek is Poon Hill, which stands at 3,210 meters (10,531 feet).

The trek from Ghorepani to Poon Hill typically takes about 1 to 1.5 hours and covers 3 kilometers (1.9 miles). The total Ghorepani Poon Slope journey ranges from 4 to 5 days, depending on the chosen schedule and pace.

Poon Hill is famous for its panoramic sunrise views over the Himalayas. It provides a breathtaking perspective of the snow-capped peaks of Machhapuchhre, Dhaulagiri, and Annapurna. Poon Hill is a well-liked location for hikers of all skill levels due to its short and easily accessible trip.

No, Mount Everest is not visible from Poon Hill. The view from Poon Hill includes other majestic peaks such as Annapurna, Dhaulagiri, Machhapuchhre (Fishtail), and others. Everest is located further east and is not within the visible range of Poon Hill.

Ghorepani is situated at an altitude of approximately 2,874 meters (9,429 feet) above sea level.

While it’s possible to trek independently, having a guide can enhance your experience by providing local insights, navigation help, and added safety. For the best experience, consider booking with Tidy Himalaya, known for its organized treks and experienced guides.

It is recommended to bring a sleeping bag for the Poon Hill Trek, especially during the colder months (October to March). A sleeping bag offers additional warmth and comfort during your visit, even though many teahouses supply blankets. Although this hike is low, we advise packing a pillowcase.

Yes, Poon Hill is worth the trek. The viewpoint offers stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges, including spectacular sunrise vistas. Trekkers treasure the experience because of the incredible environment and accessible location.

The Poon Hill Trek is considered a moderate trek. Beginners with a respectable degree of fitness can do it. Minimal technical climbing is required on these well-marked paths. But there are some hard high stretches, particularly the last climb up to Poon Hill.

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