Tilicho Lake Trek
Tilicho Lake Trek
Tilicho Lake Trek
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Tilicho Lake Trek - 19 Days

14 reviews in TripAdvisor
Recommended by 99% of travelers
Trip Facts
Duration
19 Days
Country
Nepal
Maximum Altitude
5416 M
Group Size
2-20
Activities
Trekking and Hiking
Best Time
March to May & Sep to Dec

Highlights of Tilicho Lake Trek

  • Tilicho Lake is the highest lake in the world at 4,919 meters.
  • The lake's turquoise waters create a striking contrast against the rugged mountains, offering the best view of your life.
  • The Tilicho Lake Trek is often combined with the famous trekking route Annapurna Circuit, one of Nepal's most popular trekking routes.
  • The trek passes through traditional Nepalese villages, offering a glimpse into the local culture and lifestyle.
  • Many trekkers continue to the Thorong La Pass (5,416 meters), one of the world's highest and most challenging trekking passes.
  • You will acclimatize at the popular stop, Manang, which offers beautiful views and insight into the Tibetan-influenced culture.
  • Try local foods like yak cheese and traditional Nepali dishes.
  • After days of trekking, the natural hot springs in Tatopani offer a perfect way to relax and rejuvenate.

Tilicho Lake Trek Overview

Located in Manang, the Tilicho Lake Trek is your ticket to one of the world’s highest lakes, with a surface elevation of 4,919 meters. It is right in the heart of the Annapurna region. Hindus and Buddhists consider it a holy lake. 

The Tilicho Lake Trek goes through the Thorong La Pass, the highest trekking pass in the world. The Annapurna Lake Trek is the perfect opportunity to explore nature, culture, and breathtaking mountains like Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, and Himchil. 

The Trek to Tilicho Lake offers more than close-up views of mountains. You’ll witness green hills, dense forests, artistic waterfalls, tranquil lakes and rivers, temples, monasteries, and Gompas. 

Duration for Tilicho Lake Trek

The Tilicho Lake trek is typically 19-20 days long and covers a distance of 120-140 kilometres. The Annapurna Tilicho Lake Trek starts from Syange and passes through the Marshyangdi River. Trekkers are allowed to Trek Tilicho Lake only if they acquire the Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS). 

Tilicho Lake Trek Cost 

The best Tilicho Lake Trek package costs just $1470 per adult and provides a group discount. 

Trip Gallery
Tilicho Lake Trek Route
Tilicho Lake Trek Tidy Himalaya
Tilicho Lake Trek
Tilicho Lake Trek
Itinerary

If our Tilicho Lake Trek itinerary isn’t quite correct for you, let us craft a custom plan that matches your unique preferences. Contact us today to design your perfect trek and start your unforgettable journey in Nepal!

Tour PlanExpand all

Our Tidy Himalaya staff will greet you upon your arrival. We'll transfer you to your hotel in Kathmandu, where you'll receive a quick briefing about the trek itinerary and necessary information. Rest and relax for the night.

Max Altitude: 1,400 meters Meals: DinnerAccommodation: Hotel in Kathmandu

Our experienced driver will navigate the mountain roads, ensuring a safe and comfortable journey. You'll spend the night in a cozy Syange guesthouse and enjoy a delicious meal, part of our commitment to your comfort and well-being.

Max Altitude: 1,100 meters Meals: Breakfast, Lunch, DinnerAccommodation: Guesthouse in Syange

Bid farewell to Syange and embark on a journey filled with stunning waterfalls and beautiful landscapes. The trail, slightly ascending, offers a chance to soak in the beauty of the Marsyangdi River. Your final resting point, Tal, is a serene spot to relax, surrounded by nature's beauty.

Max Altitude: 1,700 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Tal

Bidding farewell to the Marsyangdi River, we embark on our new journey. Towering vistas of Annapurna II and Pisang Peak await. Witness the charming old villages and picturesque landscapes. After soaking in the sights, find rest in the peaceful village of Danaque. Enjoy the memories you create today.

Max Altitude: 2,200 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Danaque

Get ready for another scenic walk. Breathe in the fresh mountain air and admire the awe-inspiring peaks and waterfalls along the way. Today's relaxed journey, taking just 4-5 hours, leads you to Chame, the headquarters of the Manang district. This charming town offers more amenities than previous stops, promising a comfortable and enjoyable rest after your walk. So, relax, unwind, and savor the beauty of the Himalayas.

Max Altitude: 2,670 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Chame

After breakfast, we'll journey through a dense forest, following the Marsyangdi River. After a rewarding 6-7 hour walk, we'll reach Upper Pisang, nestled amidst this incredible scenery. Here, greet the majestic Annapurna II, standing tall to the south. Rest and recharge in this charming village of Upper Pisang.

Max Altitude: 3,300 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Upper Pisang

Watch the first rays of dawn paint Annapurna II in stunning light as the sun rises over the Himalayas. Fuel up with breakfast, and then embark on your trek towards Ngawal. Immerse yourself in the rich tapestry of high-altitude flora and fauna, marvel at breathtaking gorges, and capture the views of Annapurna II, III, and Pisang Peak. Ngawal welcomes you for a well-deserved rest. Enjoy the delicious meal and rest your night in Ngawal village.

Max Altitude: 3,660 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Ngawal

Today's journey unfolds through rolling hills, jungles, and villages. Be sure to keep your eyes peeled for stunning landscapes, including ancient stupas and charming lama schools, offering glimpses into the region's rich culture. After a pleasant 5-6 hour walk, you'll arrive in Manang, a vibrant hub bustling with trekkers and locals alike. As you settle in for the evening, remember the diverse beauty you've witnessed and prepare for the exciting challenges.

Max Altitude: 3,540 meters Meals: Teahouse in ManangAccommodation: Breakfast, Lunch, Dinner

Manang is known for a well-deserved acclimatization spot. Explore the surrounding beauty with short day hikes and soak in the breathtaking sights around the village.
Witness the snow-capped peaks, giant monasteries, and vibrant prayer flags fluttering in the crisp mountain air. As the day gently unfolds, capture memories of this place before returning to your comfortable accommodation for a restful night's sleep. Remember, this pause is crucial for adjusting to the high altitude, preparing you for the upcoming challenges with renewed energy and excitement.

Max Altitude: 3,540 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Manang

Today's adventure leads you towards the famous Tilicho Lake, nestled at the west end of Manang. Descending along a scenic path, you'll follow the river until you reach Khangsar Khola. Crossing the bridge, you'll enter the traditional Tibetan village of Khangsar, known as the "Last Village of Nepal." Immerse yourself in its unique atmosphere, a perfect blend of ancient customs and a stunning mountain backdrop. Rest your night in Shree Kharka and enjoy your meal.

Max Altitude: 4,080 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Shree Kharka

Our journey towards the majestic Tilicho Lake continues. Leaving Khangsar behind, you embark on a wider path, passing a serene gompa (monastery) along the way. The route then ascends via a recently constructed path towards a high ridge.

Max Altitude: 4,150 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Tilicho Base Camp

Today's trek starts at around 6 a.m. Remember, the afternoon at Tilicho Lake can be chilly. The 3-4 hour climb will test your resilience as you gain height. Tilicho Lake holds the title of the highest-located lake in the world. However, there are no accommodations at the lake. After soaking in the awe-inspiring panorama, retrace your steps back to Tilicho Base Camp for a well-deserved rest and warmth.

Max Altitude: 4,920 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Tilicho Base Camp

Leaving the lively hub of Manang behind, our journey continues with a steady ascent towards Yak Kharka. The trail winds through Tenki Manang, a small settlement on the mountainside. From here, panoramic views unfold, showcasing the Marsyangdi Valley bathed in sunlight. As we bid farewell to this fertile haven, the landscape gradually transforms into alpine meadows, revealing a world where yaks and blue sheep roam freely.

Max Altitude: 4,050 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Yak Kharka

Today's journey is all about gradual ascents and acclimatization. Walking through scenic trails, you'll reach Thorong Phedi, the base camp for the famous Thorong La Pass. Get a good night's sleep, as tomorrow's adventure will be thrilling.

Max Altitude: 4,525 meters Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse in Thorong Phedi

Today is the big day! You'll conquer the Thorong La Pass, one of the highest trekking passes in the world. The climb is tough but incredibly rewarding, with stunning views. After crossing the pass, you'll descend to the sacred town of Muktinath, where you'll rest and reflect on your achievement.

Max Altitude: 5,416 meters (Thorong La Pass), 3,800 meters (Muktinath) Meals: Breakfast, Lunch, DinnerAccommodation: Guesthouse in Muktinath

Descending from Muktinath, we walk through quaint Ekle Bhatti before following the dramatic Kaligandaki River to Jomsom. This bustling town offers many comforts and serves as the gateway to the fascinating Mustang district. Enjoy the vibrant atmosphere and recharge before your next hike.

Max Altitude: 2,720 meters Meals: Breakfast, Lunch, DinnerAccommodation: Guesthouse in Jomsom Meals:

Trek back to Pokhara from Jomsom in a 30-minute morning flight. Once we reach Pokhara, you can explore the city in your free time as you wish. Enjoy the meals and rest for the night in the Pokhara hotel.

Max Altitude: 827 meters (Pokhara) Meals: Breakfast, Lunch, DinnerAccommodation: Hotel in Pokhara

Pack your bags and get ready for a drive back to Kathmandu early in the morning. Enjoy your leisure time and have a final dinner in a fine restaurant.

Max Altitude: 1,400 meters Meals: Breakfast, Lunch, DinnerAccommodation: Hotel in Kathmandu

Today our trip to Nepal concludes. Our airport representative will drop you at Tribhuvan International Airport in Kathmandu for your flight departure approximately 3 hours earlier.

Route Map
Tilicho Lake Trek Map
Cost Details
Includes
  • Pick-up and drop-off at your location by private or tourist bus and flight arrangements.
  • Two nights in a 3-star hotel in Kathmandu, including breakfast. Private rooms available on request at additional cost.
  • Fresh, organic food and veggies, authentic local drinks, and all meals during the trek.
  • All necessary permits and entrance fees.
  • Camping equipment, including tents, mattresses, and a dining tent.
  • Healthy, full-board meals with seasonal fruits.
  • Friendly and trusted porters to carry the luggage of two clients each.
  • All applicable local charges and taxes.
  • Pure, filtered water on the trails using water purification methods.
  • Eco Adventure T-shirts and caps as souvenirs.
  • Road maps and a guide to assist you throughout the trek.
  • Coverage for medical and official expenses for all staff.
  • A special farewell dinner on your last night in Nepal.
Excludes
  • Meals outside the standard breakfast, lunch, and dinner.
  • Personal expenses and any changes to the schedule for personal reasons.
  • International airfare and departure taxes.
  • Nepal tourist visa fees.
  • Snacks, drinks, and water during the trek (except for provided water).
  • Travel insurance and emergency evacuation coverage.
  • Tips for porters, drivers, and staff.
  • Hot showers, battery charging, and snacks at tea houses.
  • Excess luggage over 15 kg.
  • Internet access and phone calls during the trek.
  • Horse rentals, additional porters, and gear due to natural calamities.
Essential Information

Best Time to Trek to Tilicho Lake

The best time to embark on the Tilicho Lake Trek is during the spring (March to May) and autumn (September to November) seasons. These periods offer stable weather, clear skies, and moderate temperatures, ensuring the best trekking experience.

Here's a breakdown of the seasons to help you plan your trip:

Spring (March to May)

  • Weather: Pleasant temperatures, clear skies, and moderate conditions.
  • Highlights: To add colour to your trek, the landscape is alive with wildflowers in bloom, especially rhododendrons. Temperatures: During the daytime, temperatures can range from 10°C to 20°C while getting cold at night in higher altitudes.

Autumn (September to November)

  • Weather: Clear skies, dry weather, and ideal trekking conditions with crisp air.
  • Highlights: This is the most popular time to trek and enjoy beautiful mountain views and dry trails. There is an excellent view of Tilicho Lake and other peaks around. The visibility of Tilicho Lake and the panorama of peaks around are better.
  • Temperatures: 8°C to 15°C during the day. However, nights get cold, as does high altitude.

Winter (December to February)

  • Pros: There are fewer trekkers and very peaceful and quiet trails.
  • Cons: Frigid temperatures and snowfall can make the trail difficult to walk, especially near the lake. This season is not recommendable for novice trekkers.

Monsoon (June to August)

  • Pros: The landscape is greener, and fewer trekkers come this route.
  • Cons: Heavy rain, slippery path, lesser visibility, and common leeches along the trail-not an excellent time to do this trek, either.

For the best experience, plan your trek to Tilicho Lake during the spring or autumn when the weather is pleasant and the views are most breathtaking!

Mandatory Travel Essentials:

  • Nepal Visa: To enter Nepal, you’ll need a visa, which you can get on arrival or from a Nepalese embassy. Choose the correct visa type and duration for your adventure, especially if you plan to trek to Tilicho Lake.
  • Travel Insurance: It’s essential to have travel insurance that covers medical emergencies, evacuation, and trip cancellations. Given the remote terrain and high altitude of the Tilicho Lake Trek, having insurance will give you peace of mind.
  • Nepal Trekking Permit: For the Tilicho Lake Trek, you’ll need a trekking permit. This is crucial for accessing the trail and helps preserve the region's natural beauty and culture. Make sure to arrange this before setting off on your journey.
Equipment Lists
First Aid Kits and Medications
  • Altitude sickness medication (e.g., Diamox)
  • Pain relievers (e.g., ibuprofen or paracetamol)
  • Blister plasters and moleskin
  • Bandages and adhesive tape
  • Antiseptic cream or wipes
  • Personal medications
  • Hand sanitizer
General
  • Sleeping bag (rated for sub-zero temperatures)
  • Trekking poles
  • Backpack (30–40L)
  • Rain cover for backpack
  • Sun hat and woolen hat
  • Sunglasses with UV protection
  • Reusable water bottles or hydration system
  • Headlamp with extra batteries
  • Lightweight towel
  • Personal toiletries
  • Sunscreen (SPF 30+) and lip balm
Upper Body
  • Insulated jacket (down or synthetic)
  • Fleece jacket or pullover
  • Lightweight windproof jacket
  • Moisture-wicking base layers (long-sleeve)
  • Waterproof shell jacket with hood
Lower Body
  • Trekking pants (2–3 pairs)
  • Thermal base layers
  • Waterproof over-pants
Hands
  • Warm gloves or mittens (insulated and waterproof)
  • Lightweight inner gloves
Feet
  • Trekking boots (well broken-in)
  • Camp shoes or sandals
  • Wool or synthetic trekking socks (3–4 pairs)
  • Liner socks for added comfort
Undergarments and Inner Wears
  • Moisture-wicking underwear
  • Sports bras (for women)
FAQs

The hike to Tilicho Lake usually takes two to three days from Manang, the closest significant settlement. Trekkers must cross the mountain’s terrain for 6-7 hours daily at an elevation of 4-5 thousand meters. The approximate distance traveled in a round trip from Manang to Tilicho Lake, and return is thirty kilometers (19 miles).

The Tilicho Lake Trek is moderate. It involves steep ascents, rocky paths, and potential exposure to altitude sickness, as Tilicho Lake is around 4,919 meters (16,138 feet).

Tilicho Lake is famous for being one of the highest lakes in the world. Its gorgeous blue waters, encircled by snow-capped peaks, create spectacular and distinctive scenery. Trekkers also frequent the lake because of its peaceful and isolated setting.

The Tilicho Lake Trek often starts from Syange, a small village on the Annapurna Circuit trekking route. From Syange, trekkers usually follow the Marshyangdi River trail, passing through several villages, such as Chame, Pisang, and Manang, before arriving at Tilicho Base Camp and, ultimately, Tilicho Lake.

Yes, Tilicho Lake is worth the trek for its unparalleled beauty and the sense of adventure it offers. The stunning views, peaceful environment, and unique experience of visiting one of the highest lakes in the world make it a memorable destination.

The best seasons to visit Tilicho Lake are spring (March to May) and autumn (September to December). These periods offer stable weather, clear skies, and moderate temperatures, making the trek more enjoyable and safe.

Swimming in Tilicho Lake is not recommended. The lake’s water is extremely cold due to its high altitude and glacial origins. Moreover, the locals consider the lake sacred, so respecting local customs and traditions is essential.

The difficulty level of the Tilicho Lake trek ranges from easy to moderate. Anyone with a moderate physical condition can trek to Tilicho Lake. This trek is doable for beginners as well.

Tilicho Lake is located at 4919 meters. The highest point of Tilicho pass you’ll cross is Thorong La Pass, at 5416 meters.

The shortest version of the Tilicho Lake trek is around five days. It is a challenging itinerary with long daily hikes at high altitudes and requires excellent fitness and acclimatization. However, we don’t recommend that you opt for this as it will risk your health, and there is a high chance of altitude sickness. 

Technically, you only spend one or part of a day at Tilicho Lake itself, but reaching this stunning high-altitude lake is an adventure in itself. The journey involves traversing the Tilicho Lake Trek, which is a significant and rewarding undertaking.

There are no roads leading to Tilicho Lake. You’ll need to trek starting from Kathmandu, followed by a multi-day trek along the Annapurna Circuit trail until Manang. From Manang, the route diverges to reach Tilicho Lake via Khangsar village.

There is no direct bus route to Tilicho Lake. You can take a bus from Kathmandu to Besisahar or Jagat, the starting point for most treks. The route is approximately 180-200 kilometers.

Yes, especially if you’re a foreigner, having a guide for the Tilicho Lake Trek is highly recommended. The trek involves challenging terrains, high altitudes, and potentially unpredictable weather, which can be daunting without local expertise. A guide provides safety, navigation, and valuable insights into the local culture. They also assist with logistics, permits, and regulations, making your trek smoother and more enjoyable. For foreigners unfamiliar with the region, a guide can significantly enhance the overall experience and ensure a safe journey.

Tidy Himalaya‘s package includes all accommodation, meals, permits, transport costs, porter fees, and tips. Everything is covered, ensuring a hassle-free trekking experience. With these essentials taken care of, you can focus entirely on enjoying the journey and the breathtaking landscapes of the trek.

Absolutely! Tidy Himalaya offers the flexibility to customize the Tilicho Lake Trek to suit your personal preferences. Whether you’re planning for a specific group size, have particular accommodation preferences, or need to consider weather and physical conditions, Tidy Himalaya has you covered. We can adjust the trek to match your interests and comfort level, ensuring a unique and enjoyable experience. Let us tailor your adventure to make it perfect for you!

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