Annapurna Circuit Trek

18 Days

9 Reviews in TripAdvisor Recommended by 99%

Transportation

Tourist Bus
Accomodation

3 Stars Hotels
Maximum Altitude

5,416 metres
Departure from

Kathmandu
Best season

March to May & Sep to Dec
Tour type

Eco-Tour, Hiking, Trekking
Meals

All meals during the trek
Language

English, Spanish, French, Chinese
Fitness level

Easy to Moderate
Group Size

2-16

Highlights of Annapurna Circuit Trek

Spanning 160-230 kilometers depending on the route, the Annapurna Circuit is one of Nepal's longest and most scenic treks, offering an ever-changing panorama of landscapes—from lush subtropical forests to arid high-altitude deserts.
The Annapurna Circuit Trek is an achievement in itself, with one of its most significant challenges and rewards being the crossing of the Thorong La Pass at 5,416 meters (17,769 feet).
Kali Gandaki Gorge, the deepest gorge in the world, carved by the Kali Gandaki River. The trek also includes numerous high passes, offering endless opportunities for awe-inspiring vistas.
Savor authentic Nepali cuisine, and find spiritual solace along the trail.
One of the trek’s most magical moments is witnessing the sunrise from Poon Hill, where the first light of day illuminates the Annapurna and Dhaulagiri ranges,

Annapurna Circuit Trek Overview

Often hailed as one of the top ten mountain treks in the world, trekking the Annapurna Circuit is a journey like no other, offering a mix of stunning natural beauty and rich cultural experiences. As you hike the Annapurna Circuit, you’ll be surrounded by lush forests, towering snow-capped peaks, and deep canyons, all while exploring the unique traditions of Nepal’s local communities.

The Annapurna Circuit Trek in Nepal starts with a scenic drive to Jagat, where your adventure begins. As you make your way through the Annapurna Conservation Area, you’ll encounter diverse landscapes—from subtropical forests to high-altitude meadows—that challenge you physically and mentally. With stops at iconic places like the village of Manang, the sacred Thorong-La Pass at 5,400 meters, and the ancient Muktinath Temple, the Annapurna Circuit Trek is packed with thrilling experiences.

What sets this trek apart is the chance to connect with the warm and welcoming local communities. As you interact with them, you’ll gain a deeper appreciation for the traditions and culture preserved for centuries. Plus, visiting sacred sites like Muktinath Temple, known as “Mukti Kshetra,” adds a spiritual dimension to the journey.

As you continue trekking the Annapurna Circuit, you’ll explore unique villages like Manang and Mustang, often referred to as the deserts of Nepal. And don’t forget to visit Marpha, famous for its apple orchards and delicious treats. Walking through the Kali Gandaki Gorge, the world’s deepest gorge is another unforgettable highlight. Finally, unwind in the natural hot springs of Tatopani—a perfect way to relax after days of hiking the Annapurna Circuit.

The Annapurna Circuit Trek begins and ends in Kathmandu and descends back to the lakeside city of Pokhara. As you complete this extraordinary journey, you’ll carry with you not just the memories of the majestic mountains and serene landscapes but also the profound sense of accomplishment that comes from overcoming the trail’s challenges.

Best Time to Trek

While the Annapurna Circuit can be trekked year-round, the best times to visit are during spring (March to May) and autumn (September to November). These seasons offer the most stable weather and clear views, making your journey even more memorable.

Flexible & Customizable Itinerary

Typically taking 18-20 days, the trek’s itinerary can be customized to suit your fitness level and time availability. It includes essential acclimatization days to adapt to the altitude, making it accessible to trekkers of all ages and experience levels. Contact Tidy Himalaya now!

If our Annapurna Circuit Trek itinerary isn’t quite right for you, let us craft a custom plan that matches your unique preferences. Contact us today to design your perfect trek and start your unforgettable journey in Nepal!

Day 1 :

Arrive at Tribhuvan International Airport, Kathmandu

Max. Elevation: 1035m
Duration: 30-minute drive
Distance: 6 km
Upon your arrival at Tribhuvan International Airport (TIA), you'll be greeted by one of our team members and escorted to your hotel. After settling in, you'll be briefed on your plans and itinerary. Since no activities are scheduled for today, you can either explore the nearby area or relax at the hotel.

Meals: Breakfast Included
Accommodation: Guesthouse

Day 2 :

Drive from Kathmandu to Jagat

Max. Elevation: 1300m
Duration: 8-9 hours
Distance: 225 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Today, you embark on a scenic drive from Kathmandu to Jagat, starting with a journey to Beshisahar and continuing on to Jagat. The drive is a visual feast, offering glimpses of Nepalese rural life with terraced fields, green hills, and charming villages. Along the Prithvi Highway, you’ll follow the Trishuli River, pass through towns like Malekhu and Mugling, and navigate winding roads with dramatic landscapes. Arriving in Jagat, a traditional stone village perched on a hillside, you'll check into a cozy guesthouse for the night, soaking in the peaceful ambiance of this remote area.

Day 3 :

Trek to Dharapani

Max. Elevation: 1860m
Duration: 6 hours
Distance: 12 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Your trekking adventure begins today with a hike from Jagat to Dharapani. After breakfast, you'll cross suspension bridges and ascend through lush oak forests to reach Chyamje. The trail then takes you through terraced fields, narrow gorges, and the village of Kodo before arriving in Dharapani. The journey provides stunning views and cultural insights, with traditional stone houses and vibrant local life. Dharapani, situated at the confluence of the Marsyangdi and Dudh Khola rivers, offers a warm welcome at a guesthouse where you'll stay overnight.

Day 4 :

Trek to Chame from Dharapani

Max. Elevation: 2670m
Duration: 5 hours
Distance: 15 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

On the fourth day, you'll trek from Dharapani to Chame, passing through several villages and enjoying diverse landscapes. The trail climbs through forests to Bagarchhap and then Danaque, where you can catch glimpses of Mount Manaslu. As you continue to Timang, you'll enjoy spectacular mountain views and rugged terrain. The route takes you through Thanchowk and Koto, offering a taste of the Nar-Phu Valley’s remote charm. Reaching Chame, the administrative center of Manang, you'll have time to explore, relax in hot springs, and appreciate the stunning views of Annapurna II and Lamjung Himal before settling into your guesthouse for the night.

Day 5 :

Trek to Pisang from Chame

Max. Elevation: 3,300m
Duration: 5-6 hours
Distance: 15 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Today’s trek from Chame to Pisang takes you through enchanting forests and past traditional villages. The trail offers breathtaking views of the Annapurna Range and traverses through Bhratang, a village known for its beautiful apple orchards. As you hike through Dhikur Pokhari and Humde, you’ll experience the cultural richness of the local Tibetan communities. Pisang, with its traditional Tibetan houses and Pisang Monastery adorned with prayer flags, awaits you for an overnight stay. The serene environment and spectacular mountain vistas make this a memorable stop on your journey.

Day 6 :

Trek to Manang from Pisang

Max. Elevation: 3,540m
Duration: 5-6 hours
Distance: 16 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

On the sixth day, you continue your trek from Pisang to Manang, passing through Ghyaru and Ngawal villages. The trail provides panoramic views of the Annapurna and Pisang Peaks as you ascend into the drier, more arid landscapes of the Manang Valley. The trek’s highlight is a visit to the Barge Monastery in Manang, where you can explore local Buddhist traditions. By evening, you’ll reach Manang, a vibrant village with a unique blend of Tibetan and Nepali culture, and settle into a guesthouse for a well-earned rest.

Day 7 :

Acclimatization Day in Manang

Max. Elevation: 3,540m
Duration: Variable (Day hike)
Distance: Variable
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Today is set aside for acclimatization to help your body adjust to the higher altitude. You can choose to hike to Gangapurna Lake or explore the local area, including the Barge Monastery. This day is crucial for acclimatization, so staying active helps your body adjust. If you're up for a bit more adventure, consider a visit to Milarepa Cave, which adds about 5 to 6 hours to your day. This rest day is essential for ensuring you’re well-prepared for the higher altitudes ahead.

Day 8 :

Trek to Yak Kharka from Manang

Max. Elevation: 4,020m
Duration: 3-4 hours
Distance: 10 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Today’s trek from Manang to Yak Kharka involves a steady ascent through varied terrain. The trail crosses a stream and ascends to Tenki before moving northwest up the Jarsang Khola Valley. You’ll pass through meadows where yaks graze and cross a wooden bridge over the river. The gradual climb helps prevent altitude sickness as you reach Yak Kharka, a small settlement offering a peaceful environment and stunning views. You’ll stay overnight in a guesthouse, surrounded by the serene beauty of the high Himalayas.

Day 9 :

Trek to Thorong Phedi

Max. Elevation: 4,450m
Duration: 3-4 hours
Distance: 8 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Your trek today takes you from Yak Kharka to Thorong Phedi, the base camp for the challenging Thorong La Pass. This small, bustling settlement is a critical stop for trekkers preparing for the pass. Some trekkers may choose to hike up to High Camp to make the next day’s ascent easier. Staying at Thorong Phedi allows for a restful night before tackling the strenuous climb ahead. The day’s trek is relatively short, preparing you for the big challenge of crossing the pass.

Day 10 :

Trek to Muktinath Over Thorong La Pass

Max. Elevation: 5,416m
Duration: 8-10 hours
Distance: 16 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Today is a demanding but rewarding day as you cross the Thorong La Pass, the highest point of the trek at 5,416 meters. The ascent starts early to avoid the afternoon snow and strong winds. As you reach the top, you’ll be greeted with a breathtaking 360-degree view of the Himalayas and the Kali Gandaki Gorge. The descent to Muktinath, a sacred site for Hindus and Buddhists, is steep but offers stunning scenery. You’ll need to be prepared for cold weather and strong winds. After a challenging day, you’ll reach Muktinath and settle into a guesthouse.

However, try to be extra careful as you descend. The path down can be slippery. After 5 hrs, we reached Muktinath, a secret site. Explore the temple and let the peaceful vibes wash over you. Overnight stay at the hotel, all meals included.

Day 11 :

Trek to Marpha

Max. Elevation: 2,670m
Duration: 5-6 hours
Distance: 18 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

From Muktinath, you descend into the Kali Gandaki Valley, heading towards Marpha. This picturesque village is renowned for its apple orchards, and you’ll have the opportunity to sample various apple products, including local apple brandy. The trek takes you through charming villages and scenic landscapes, offering a contrast to the high-altitude terrain of the past days. Marpha’s serene environment and cultural richness make it a delightful place to spend the night.

Day 12 :

Trek to Ghasa from Marpha

Max. Elevation: 2,010m
Duration: 5-6 hours
Distance: 17 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Today, you trek from Marpha to Ghasa, descending through lush forests and crossing several streams. The route takes you through Kalopani, known for its stunning views of Mount Annapurna. The journey continues through areas filled with pine, rhododendron, and birch trees, offering excellent bird-watching opportunities. Ghasa, the last Thakali village, provides a picturesque and tranquil setting for your overnight stay, with its traditional wooden houses and serene surroundings.

Day 13 :

Trek to Tatopani

Max. Elevation: 1,190m
Duration: 6-7 hours
Distance: 20 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

Your trek today takes you from Ghasa to Tatopani, where you’ll experience a steep descent to the Rupse Waterfall and traverse the deepest gorge in the world, the Kali Gandaki Gorge. After descending, you’ll ascend slightly to reach Tatopani, famous for its natural hot springs along the Kali Gandaki River. Enjoy a relaxing soak in the therapeutic waters and recharge your energy. Tatopani offers a rejuvenating end to a day of trekking, with comfortable guesthouse accommodations awaiting you.

Day 14 :

Rest and Relaxation at Hot Springs

Max. Elevation: 1,190m
Duration: Variable
Distance: Variable
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

This day is dedicated to relaxation at the natural hot springs in Tatopani. After days of trekking, take full advantage of the opportunity to unwind and soak in the healing waters. Enjoy a leisurely day in this tranquil setting, allowing your muscles to recover and your spirit to rejuvenate. You’ll spend the night in Tatopani, making the most of the restorative properties of the hot springs and the serene environment.

Day 15 :

Trek to Ghorepani

Max. Elevation: 2,860m
Duration: 7-8 hours
Distance: 19 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse

On the fifteenth day, you’ll trek from Tatopani to Ghorepani. The trail begins with a gradual ascent through flatlands before climbing steeply through a dense rhododendron forest. Along the way, you’ll enjoy stunning views of the Annapurna and Dhaulagiri ranges. The trek takes you through picturesque landscapes, and as you reach Ghorepani, you’ll find yourself in a charming village with fantastic views. Ghorepani, perched on a ridge, offers a comfortable guesthouse for your overnight stay.

Day 16 :

Trek to Banthanti and Drive to Pokhara

Max. Elevation: 2,600m
Duration: 6-7 hours
Distance: 21 km (Trek) + Drive
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Hotel

Start your day with an early hike to Poon Hill for a spectacular sunrise and panoramic views of the Himalayas, including Annapurna South, Dhaulagiri, and Fishtail. After enjoying the sunrise, return to Ghorepani and descend to Banthanti. From there, you’ll take a jeep ride to Pokhara, passing through scenic landscapes and enjoying the lush greenery along the way. Arriving in Pokhara, you’ll check into your hotel and relax after the day’s adventures.

Day 17 :

Return from Pokhara to Kathmandu

Max. Elevation: 1,300m (Kathmandu)
Duration: 7-8 hours
Distance: 225 km
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Hotel

Today, you’ll travel back to Kathmandu by bus, passing through Damauli, Muglin, and Kurintar, where you can see Nepal’s first cable car reaching Manakamana Temple. Enjoy the scenic views of terraced fields, lush forests, and snow-capped mountains along the route. Upon arriving in Kathmandu, you’ll check into your hotel and reflect on your trek. For a quicker return, you can opt for a domestic flight instead, though this may be subject to delays or cancellations depending on the season.

Day 18 :

Farewell/Departure

Max. Elevation: 1,300m (Kathmandu)
Duration: Variable
Distance: Variable
Meals: Breakfast Included
Accommodation: None

On the final day of your trip, you’ll be picked up from your hotel and transferred to Tribhuvan International Airport for your departure. As you prepare to leave, reflect on the incredible journey you’ve experienced and the memories you’ve made. With a heart full of adventure and a camera full of stunning views, you’ll head home, carrying the spirit of the Annapurna Circuit with you.

Frequently Asked Questions (FAQs)

Expand all

What is Annapurna Circuit Trek Cost?

Annapurna Circuit Trek cost depends on your spending habits and your chosen packages. However, the duration of the trek, group size, and level of service can influence the costs. On average, accommodations, transportation, permits, and meals can range from $1000 to $3000. But Tidy Himalaya offers the best 18 days Annapurna Circuit trek package at $1460 with a customized itinerary, meals, permit costs, and accommodations.

What is so captivating about Annapurna trek?

Annapurna isn’t a single peak but a combination of various mountains, including Annapurna I, the world’s 10th highest peak at 8,091m, Annapurna 2, Annapurna 3, and so on. It holds historical significance as the first 8,000-meter peak conquered without oxygen (1950). Annapurna is home to the world’s deepest gorge (Kali Gandaki) and the highest lake of its size (Tilicho Lake).

What is the best time of year to do the Annapurna Circuit?

March to May & Sep to Dec are the best times of year to do the Annapurna Circuit offers different views and challenges in different seasons.

Which is better, Annapurna Circuit or Base Camp?

The Annapurna Circuit trek is a longer, more challenging adventure with diverse landscapes. Annapurna Base Camp is a shorter trek compared to the Annapurna Circuit trek, with stunning mountain views and easier accessibility. So, it depends upon your decisions, which fit perfectly for you.

Can you do Annapurna Circuit solo?

You can do the Annapurna Circuit solo, but due to the altitude and potential dangers, it’s recommended for experienced trekkers. Consider hiring a guide for safety and cultural immersion.

How do I prepare for Annapurna Circuit?

Maintaining a moderate level of fitness, investing in good quality gear, researching acclimatization strategies, and planning your trek itinerary to allow for gradual elevation gain is a basic and most important preparations before setting off to the mountain.

Is Annapurna Circuit safe?

Though the weather is unpredictable at such height, Annapurna Circuit is safe with proper precautions. Being aware of potential weather hazards, maintaining fitness, and following the guide are extremely important.

Can a beginner do Annapurna Circuit?

The difficulty level of the Annapurna Circuit is easy to moderate with well-maintained trail conditions. It is doable for the beginners. However, it is highly recommended to hire a guide as a beginner.

How difficult is the Annapurna Circuit trek?

Annapurna Circuit has well-maintained trails. But the weather, long distances walking, and uneven paths challenge your steps. Train well and plan ascent wisely to conquer the beauty.

How long does it take to hike the Annapurna Circuit?

Depending upon your chosen route and fitness level the itinerary can vary. But the normal hike to Annapurna Circuit can take anywhere between 18-20 days.

How do you get to the Annapurna Circuit?

Catch a local bus or ride a private vehicle to the town of Besisahar. From there, your official trek begins, You can hire a guide, stock up on supplies, and embark on your unforgettable Himalayan adventure.

What are the alternative routes to reach Annapurna Circuit?

The Annapurna circuit has many routes depending on the level of fitness and experience of the trekkers. The shortest ones are the Manang Valley Trek whereas Upper Mustang Trek and Tilicho Lake Trek take at least 18-20 days.

Is Annapurna harder than Everest?

Yes, Annapurna is considered more challenging than Everest due to its longer duration and diverse terrain. However, the EBC trek’s higher altitudes make it difficult, requiring careful acclimatization.

What is the highest point of the Annapurna Circuit Trek?

The highest point of the Annapurna Circuit Trek is Thorong La Pass, which stands at 5,416 meters (17,769 feet) above sea level. Reaching this height is an impressive accomplishment, which also provides beautiful views of the neighboring peaks.

Lena T

2024-05-19

Mardi Himal Trek first trip The experience was amazing. I made my very first trek experience, with Sujan and Nick up to Mardi Himal Trek. They were very patient, encouraging and most of all positive attitude entire trip. Thank you. Would recommend Tidy Himilaya to anyone who would like to plan to hike in Nepal. 👍🏻

Pioneer38290374282

2024-03-12

Mardi Himal (March 2024) The view was amazing and made the trek (Mardi Himal) so worth it. Sujan was our guide and he was awesome. He took care of us and accommodate us in every possible way he could. He kept us safe. Briefed and geared us up. The trek itself was pleasant. Different views at different altitude. 4 seasons all bundled into 1 trek. Worth every sec!

gl0baltraveller777

Very knowledgeable and accommodating I booked the tour with Tidy Himalaya for a Mardi Himal Trek and I would say that there are no regrets as it was planned and carried out so meticulously. Sujan was there all the way to guide us even if you are slow or if you are fast, there’s always someone there for you. Sujan and his team was very knowledgeable and would always advise accordingly so you are never left clueless. Even with 13 pax, he was able to make sure everyone was comfortable. It was such an enjoyable trip and I am already planning my next trek with Tidy Himalaya for 2025! Highly recommended.

Andrés Gómez

2023-12-10

Wonderful Nepal! Our trip to Nepal has been one of the best of our lives, we can say that it was an epic and magical experience. For a month my friend Isaura and I could see the heritage sites of the vibrant Kathmandu and visit the beautiful Pokhara; in addition to doing the EBC via Gokyo and ABC treks, where we hiked more than 200K and which stunning landscapes leave you breathless. All this was thanks to Sujan, who from the first contact was always available to design our trip and give us the best experience at all times. Without a doubt, I recommend 100% to Sujan and his company Tidy Himalaya, who, more than selling you a tourist package, give you memorable experiences.

Wendy j

2023-12-08

Everest base camp trekking we had a wonderful trip. The view is so beautiful. The people are friendly and very interesting.we took lot of photos. Keep all the good memory

Freedom00595685809

2023-12-06

Would go with Sujan again any time. Sujan was an excellent guide who took us to the EBC. We enjoyed his friendship and support very much. He spoke good English, and was resourcesful when changes of itinearary were needed.

Isaura M

2023-11-25

Fantastic, epic Excellent Trekking, to Annapurna base Camp and Everest base Camp, Sujan Manandhar, guide and owner of the agency, takes his work very seriously, and strives to satisfy the requirements of his clients.

O arwraern j

2023-05-04

Tidy Himalaya were excellent. The accommodations and food provided by Tidy Himalaya were excellent, especially considering the remote locations we were staying in. The team also went above and beyond to make sure we were well taken care of, even helping us with additional activities and arrangements outside of the trek itself.

Ciara

2023-04-02

Great experience I had Sujan as my guide (and his brother as my porter) on trip to Nepal for the Manaslu trek a couple of years ago and they were both extremely reliable, trustworthy and took excellent care of me from start to finish. Nepal is a beautiful country and this trek is a fantastic way to experience it.