How Long is EBC Trek- Tidy Himalaya

For many adventurers, trekking to Everest Base Camp (EBC) is a bucket-list experience. But one of the biggest questions is: How long does it take to trek to Everest Base Camp? The answer depends on your pace, itinerary, and acclimatization stops. Let's break it down so you know exactly what to expect!

How Many Days Does the EBC Trek Take?

Most standard Everest Base Camp treks take 12 to 14 days round-trip from Kathmandu. Here's a general breakdown:

Trekking Days: 8-10 days of actual hiking
Acclimatization Days: 2-3 days to adjust to the altitude
Travel Days: 1-2 days for flights to and from Lukla
But wait—if you're short on time, there are faster options too! Keep reading.

Standard 14-Day Everest Base Camp Trek Itinerary

Here's what a typical EBC trek looks like:

Day 1: Flight from Kathmandu to Lukla & Trek to Phakding

Flight Duration: 30–40 minutes
Trek Distance: 7 km (4.3 miles)
Trek Time: 3–4 hours

Day 2: Phakding to Namche Bazaar

Trek Distance: 10 km (6.2 miles)
Trek Time: 5–6 hours

Tip: Take it slow! This is where you start feeling the altitude.

Day 3: Acclimatization Day in Namche Bazaar

Short hike to Everest View Hotel for amazing panoramas.

Day 4: Namche Bazaar to Tengboche

Trek Distance: 9 km (5.6 miles)
Trek Time: 5–6 hours
Visit the famous Tengboche Monastery.

Day 5: Tengboche to Dingboche

Trek Distance: 11 km (6.8 miles)
Trek Time: 5–6 hours

Day 6: Acclimatization Day in Dingboche

Hike to Nagarjun Hill for stunning Everest views.

Day 7: Dingboche to Lobuche

Trek Distance: 11 km (6.8 miles)
Trek Time: 5–6 hours

Day 8: Lobuche to Everest Base Camp & Back to Gorak Shep

Trek Distance: 15 km (9.3 miles)
Trek Time: 7–8 hours
Finally, you’ve made it to Everest Base Camp!

Day 9: Gorak Shep to Kala Patthar & Back to Pheriche

Trek Distance: 13 km (8 miles)
Trek Time: 6–7 hours
Sunrise hike to Kala Patthar for the best Everest view!

Day 10: Pheriche to Namche Bazaar

Trek Distance: 20 km (12.4 miles)
Trek Time: 6–7 hours

Day 11: Namche Bazaar to Lukla

Trek Distance: 19 km (11.8 miles)
Trek Time: 6–7 hours

Day 12: Fly back to Kathmandu

Time to celebrate your achievement!

➡️ Check out Everest Base Camp Trek Map

Shorter & Faster EBC Trek Options

If you're tight on time, here are some alternatives:

1. Everest Base Camp Short Trek (12 Days)

Cuts some acclimatization days
Faster descent
Requires strong fitness level

Check out our Everest Base Camp Short Trek package

2. Everest Base Camp Helicopter Return (7-9 Days)

Trek up, then fly back by helicopter from Gorak Shep!
Everest Base Camp Trek by Helicopter (1 Day!)
Fly directly to Base Camp and back to Kathmandu in one day.

Everest Base Camp Trek

So, How Long is the EBC Trek, Really?

If you're trekking the classic route, expect 12-14 days for the round trip. If you’re in a rush, you can do it in 7-10 days. And if you're feeling fancy, you can take a 1-day heli tour and skip the walking altogether!

No matter how long you take, the journey to Everest Base Camp is an adventure of a lifetime—totally worth every step!

Ready to plan your trek? Let's make it happen with Tidy Himalaya! 🚀