Everest Base Camp Trek via Cho La Pass & Gokyo Lakes - 19 Days
Trekker in Cho La Pass
Cho La Pass with Ama Dablam in the backhround

Everest Base Camp Trek via Cho La Pass & Gokyo Lakes - 19 Days

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Recommended by 99% of travelers
Trip Facts
Duration
19 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
5420 M
Group Size
2-20
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking and Hiking
Best Time
Sep to Nov and Feb to June

Everest Base Camp Cho La Pass Trek Highlights

  • Gokyo Lakes are a series of stunning, crystal-clear glacial lakes surrounded by towering peaks. They offer an unforgettable landscape. The serene beauty of the lakes, set against the backdrop of snow-capped mountains, is one of the most picturesque moments of the trek.
  • At 5,420 meters, the Cho La Pass is a challenging yet rewarding trek section, offering awe-inspiring views of Everest, Makalu, and Lhotse. The pass is known for its challenging ascent, but once you reach the summit, you’re greeted by panoramic vistas of the surrounding Himalayan giants.
  • Standing at the foot of Mount Everest, EBC is a significant highlight. Trekkers can feel the proximity to the world’s highest peak. The journey to base camp allows trekkers to experience the rugged terrain and vibrant Sherpa culture.
  • Kala Patthar is the best vantage point from which to see Mount Everest in its full glory. Reaching the summit at 5,545 meters provides an unparalleled view of Everest and the surrounding peaks, making it one of the most rewarding moments of the trek.
  • As you trek through the Khumbu region, you’ll encounter Sherpa villages where you can experience their unique culture, traditions, and hospitality. The people’s warmth and resilience to the harsh environment add a cultural richness to the adventure.
  • The trek is designed with strategic rest days to ensure proper acclimatization to high altitudes. This careful balance allows trekkers to push their limits while maintaining safety, guaranteeing a thrilling yet manageable challenge.

Overview of the Trek

The Everest Base Camp Trek via Cho La Pass & Gokyo Lakes is a 19-day expedition that combines the traditional EBC trek with the special charm of the Gokyo region. This trek covers breathtaking landscapes, including turquoise Gokyo Lakes, challenging Cho La Pass, and the iconic EBC. It is designed for adventure lovers and offers awe-inspiring views of towering peaks like Everest, Lhotse, and Makalu.

The journey combines scenic trails, cultural exploration of Sherpa villages, and acclimatization stops, ensuring a safe yet thrilling experience. This trek is ideal for those looking to go beyond the standard route and discover the raw beauty of the Himalayas.

Itinerary

The Everest Base Camp (EBC) Trek via Cho La Pass and Gokyo Lakes is an unforgettable journey that combines adventure, stunning landscapes, and cultural exploration. This trek offers breathtaking views, from the shimmering turquoise waters of the Gokyo Lakes to the panoramic mountain vistas from Gokyo Ri and Kala Patthar. Crossing the challenging Cho La Pass at 5,420 meters is a thrilling experience, connecting the serene Gokyo Valley with the iconic Khumbu region. Along the way, trekkers encounter lush rhododendron forests, rugged rocky terrains, and towering Himalayan peaks, each day presenting a new and diverse backdrop.

This route also provides a unique cultural experience, with stops in Sherpa villages like Namche Bazaar and Tengboche, where the warmth of local hospitality and the tranquility of Buddhist monasteries leave a lasting impression. The trek is physically demanding, requiring stamina and preparation for high altitudes, steep ascents, and cold weather. Proper acclimatization is crucial as the trail climbs to significant elevations, including Everest Base Camp at 5,364 meters. Wildlife enthusiasts may spot Himalayan tahrs, musk deer, or even rare snow leopards while traversing the Sagarmatha National Park.

Despite its challenges, the rewards of this trek are immense. Highlights include the sunrise over Everest from Kala Patthar, the peaceful ascent of Gokyo Ri, and the thrill of navigating the remote Cho La Pass. To ensure safety and an enriching experience, traveling with experienced guides and being well-equipped with appropriate gear is essential. Combining the classic Everest Base Camp route with the Gokyo Lakes and Cho La Pass offers a comprehensive and awe-inspiring Himalayan adventure that will remain etched in your memory forever.

If our EBC Trek via Cho La Pass & Gokyo Lakes isn’t quite right for you, let us craft a custom plan that matches your unique preferences. Contact us today to design your perfect trek and start your unforgettable journey in Nepal.

Tour PlanExpand all

Upon your arrival in Kathmandu, meet your guide and check into your hotel. Prepare for the trek; ensure gear and permits are ready. Explore the city's vibrant streets, local markets, and cultural landmarks.

 

Take a picturesque flight to Lukla, which offers views of the Himalayas en route. After landing, trek toward Phakding through small villages and lush landscapes. Finally, rest at Phakding and enjoy the serenity around the Dudh Koshi River.

 

Max Altitude: 2,610 meters

Follow the trail that winds along the Dudh Kosi River, crossing suspension bridges to reach Namche Bazaar, a bustling hub and the heartbeat of the Khumbu region. Enjoy views of Everest on your first day and rest in this town of Sherpa.

Max Altitude: 3,440 meters

Today, acclimatize at this height and explore Namche Bazaar. Go for a short hike to the Everest View Hotel for panoramic views of the mountains. Visit the local museums or enjoy the dynamic market area.

 

 

From Namche, start towards the Gokyo Valley through rhododendron forests. See the towering peaks as you slowly gain altitude. Reach Dole, a tranquil settlement nestled amidst breathtaking scenery.

Max Altitude: 4,200 meters

Pass yak pastures and cross the ridges with spectacular views of snow-capped mountains. Stop by small villages and converse with locals while proceeding to Machhermo. Upon arrival, visit the Himalayan Rescue Association for advice on altitude.

 

 

Max Altitude: 4,470 meters

Follow a rocky trail along the Ngozumpa Glacier, Nepal's largest glacier. Pass by a few pristine turquoise-color lakes before finally reaching the picture-postcard Gokyo Village. Settle near the third lake and marvel at the spectacular Himalayan surroundings.

 

 

Max Altitude: 4,800 meters

Climb Gokyo Ri at sunrise for views of Everest, Cho Oyu, and other peaks; spend the day exploring Gokyo village or relaxing by the tranquil lakes. This will be a rest and acclimatization day.

Max Altitude: 5,360 meters

Cross the Ngozumpa Glacier and enjoy the close-up views of ice formations and peaks. The trail to Thagnak is relatively short but needs steady focus on the rugged terrain. Reach there, rest, and prepare for the challenging trek ahead.

 

 

Max Altitude: 4,700 meters

Start early to cross the icy Cho La Pass, an exciting and steep climb. The stunning sweeping views of glacial valleys and towering peaks will be in front of your eyes all day. Descend cautiously down to Dzongla for the night's rest amidst peaceful surroundings.

 

Max Altitude: 5,420 meters

Relatively more accessible trail to Lobuche with memorials to fallen climbers. Magnificent views of towering peaks in the Khumbu region. Rest at Lobuche and get ready for your trek to EBC.

Max Altitude: 4,910 meters

Reach EBC, which the iconic Khumbu Icefall surrounds. Enjoy that achievement and take some photographs. Afterward, begin your way back to Gorakshep. Night time is to reminisce about your incredible journey towards Base Camp tonight.

Max Altitude: 5,364 meters

Climb Kala Patthar at sunrise for stunning views of Everest and other peaks. Then, descend on rocky trails, passing scenic valleys and ridges, to Pheriche. Take it easy in Pheriche, a favorite trekking stop on the way out.

 

Max Altitude: 5,550 meters

From Tengboche, return to Namche Bazaar through verdant forests and lively villages. Take pleasure in the downhill trek and reflect on your great time during the trek. Overnight in Namche amidst its vivacity.

 

Max Altitude: 3,440 meters

Continue down through the dense forests and suspension bridges with prayer flags. End at Lukla, where you may celebrate the successful completion of the trek. Your last night in the mountains is spent with your trek group.

 

 

Max Altitude: 2,840 meters

Take a short but scenic flight from Lukla to Kathmandu, weather permitting. Spend the day exploring the cultural landmarks of Kathmandu or relaxing in your hotel. Round off your trek with last-minute shopping or sightseeing.

 

Max Altitude: 1,400 meters

This day is reserved in case of potential flight delays due to bad weather. If flights run according to schedule, enjoy more time exploring the vibrant culture in Kathmandu.

 

Explore historic monuments such as Swayambhunath, Boudhanath, and Durbar Square. Have fun exploring Nepalese culture and shopping for souvenirs around Thamel. Relax and take in the active air of the city all day.

 

 

Transfer to the airport for your flight home with memories of the trek. Say farewell to Nepal, feeling proud and awed.

 

Cost Details
Includes
  • All ground transport in a private vehicle, including airport transfers
  • Two nights' accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Three daily meals with tea/coffee (breakfast, lunch, and dinner) during the trek
  • Best available twin-sharing lodge for accommodation during the trek. We provide private bathrooms with hot showers in Phakding, Namche, and Lukla.
  • Snacks of seasonal fruits during the trek
  • One highly experienced, helpful, and friendly guide. Porters (1 porter for two people) and their food, accommodation, salary, and equipment. Accident insurance for all staff
  • Round trip flight Kathmandu – Lukla / Lukla – Kathmandu including departure taxes
  • Down jacket and sleeping bag use while trekking
  • Duffle bag for trekking
  • Trekking map and trip achievement certificate
  • First aid medicine kit
  • Sagarmatha National Park Permit fee
  • TIMS Fee- Trekkers' Information Management System (Please bring two passport-size photos for permit)
  • Government taxes & office service charge
Excludes
  • Meals not specified in the 'Meal Inclusions' in the above itinerary
  • Personal Travel insurance
  • International airfare
  • Nepal entry visa. You can obtain a visa quickly upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa suitable for 30 days can be obtained by paying USD 50 or the equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 135. Please bring two passport-size photos.
  • Soft drinks, including water
  • Snacks and other personal expenses
  • Hot showers during the trek except when in Phakding, Namche, and Lukla
  • Personal trekking equipment
  • Internet, and phone call unless it is free.
  • Tips and gratuities for trekking staff and drivers
Essential Information

Best Time for Everest Base Camp Trek via Cho La Pass and Gokyo Lakes

1. Spring Season (March to May)

Spring is among the best Everest Base Camp Trek seasons via Cho La Pass and Gokyo Lakes. Weather conditions are stable, with 10°C to 15°C daytime temperatures in lower elevations and 10°C to 5°C in higher elevations. The trekking routes are adorned with full-blooming rhododendrons, making your trek spectacular through bright-coloured forests. 

Clear skies provide excellent views of Everest, Lhotse, and surrounding peaks. Even on long ascents, moderate temperatures can make trekking quite comfortable. In addition, it has a festive atmosphere, with trekkers from all over the world.

2. Autumn Season (September to November)

Autumn is the most preferred time for the trek due to the perfect weather and mountain vistas. In the lower parts, the daytime temperature may get up to 12°-17°C while plummeting to as low as -5 to -10°C at the higher elevation at night. Crystal clear skies with minimal precipitation chances provide great opportunities to see the mountain giants. 

The trails are dry and perfect for trekking, while the air is crisp and fresh, adding a lot to the experience. Autumn coincides with big festivals in Nepal, giving your journey a cultural touch. It's a peak time for trekkers seeking an unforgettable Himalayan adventure.

Accommodation and Meals During the Trek

Teahouses and Lodges Along the Route

Teahouses and lodges are the major accommodation places during the Everest Base Camp Trek via Cho La Pass & Gokyo Lakes. These basic yet warm facilities provide basic rooms with a twin-sharing bed, blankets, and shared bathrooms. As you go higher, the accommodations become more basic but maintain warmth and friendliness. Some even have heated dining areas, which are perfect for cold evenings.


This fantastic 19-day Everest Base Camp Trek via Cho La Pass & Gokyo Lakes combines stunning natural beauty and cultural immersion. This trek will have you meandering through tranquil Gokyo Lakes, testing yourself over the challenging Cho La Pass, and to the iconic EBC for unforgettable mountain vistas and unique experiences. 

Be it the panoramic vistas, thrilling high-altitude trekking, or the warm hospitality of the locals, every moment is rewarding. Let Tidy Himalaya guide you through this once-in-a-lifetime trek with expert planning and unparalleled service!

Equipment Lists
First Aid Kits and Medications
  • Pain relievers (e.g., ibuprofen)
  • Diamox (for altitude sickness)
  • Band-aids and blister pads
  • Antiseptic wipes
  • Adhesive tape
  • Personal prescription medications
  • Hand sanitizer
  • Rehydration salts
  • Anti-diarrhea medication
General
  • Backpack (40-50 liters with rain cover)
  • Duffel bag (for porters, if applicable)
  • Sleeping bag (rated for -15°C to -20°C)
  • Trekking poles
  • Headlamp with extra batteries
  • Water bottles or hydration bladder (2-3 liters capacity)
  • Water purification tablets or filter
  • Sunglasses (UV protection)
  • Sunscreen (SPF 50+) and lip balm
  • Hat (sun protection) and warm beanie
  • Neck gaiter or buff
  • Power bank and charging cables
  • Camera or smartphone for photos
  • Snacks and energy bars
  • Trek permits and travel documents

 

Upper Body
  • Moisture-wicking base layers (2-3)
  • Insulating fleece or down jacket
  • Waterproof and windproof outer shell jacket
  • Lightweight long-sleeve shirts (sun protection)
Lower Body
  • Trekking pants (2-3 pairs)
  • Thermal base layers (2 pairs)
  • Waterproof and windproof outer pants
Hands
  • Insulated gloves (waterproof)
  • Lightweight inner gloves
Feet
  • Trekking boots (waterproof and broken in)
  • Hiking socks (5-6 pairs)
  • Thermal socks (2-3 pairs for cold nights)
  • Camp shoes or sandals
Undergarments and Inner Wears
  • Moisture-wicking underwear (5-6 pairs)
  • Sports bras (for women, 2-3)
FAQs

This is a moderately to highly challenging trek because of its high altitude and long hours of trekking. The Cho La Pass has steep ascents with a few rugged sections, which call for physical fitness and mental stamina. Previous trekking experience is recommended but not compulsory with proper preparation.

The trek cost generally ranges from 1,500 to 2,500 USD, depending on the services offered. This price covers permits, experienced guides, porters, teahouse accommodation, and meals during the trek. Additional expenses may include personal gear, snacks, and crew tips.

The best time for this trek is spring-March to May and autumn-September to November. These months have stable weather, clear skies, and moderate temperatures, perfect for breathtaking views. Winter and monsoon may be difficult because of the severe weather conditions and inaccessibility.

 

Due to the high altitude above 3,500 meters, altitude sickness is possible on this trek. Symptoms include headaches, nausea, and dizziness, but they can be managed with proper acclimatization, hydration, and rest. Guides are trained to assist and monitor trekkers for safety.

 

Basic equipment consists of hardy boots, trekking poles, multiple layers of clothing to wear, a down jacket, and a very warm sleeping bag rated for below-zero temperatures. One would also bring sunscreen, water bottles, snacks, medication, and poles. Travel light, yet be prepared.

 

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