Trekking in Nepal

10 Best Trekking in Nepal

Nepal is a country of unparalleled natural beauty, unlike any other, that will leave you breathless. It beckons adventure enthusiasts worldwide with its diverse terrain that offers a trekking experience like no other. Whether you’re a seasoned trekker or a novice, Nepal boasts some of the world’s most iconic trekking routes to suit every preference.

Tidy Himalaya brings you the top 10 trekking in Nepal, ensuring an unforgettable adventure in the majestic Himalayas. Experience the awe-inspiring natural beauty of Nepal and join adventure enthusiasts worldwide to discover the thrills that await you in this incredible country.

1. Everest Base Camp Trek: A Journey to the Top of the World

Everest Base Camp Trek Gallery5
  • Duration: 15 days
  • Max. Elevation: 5555 meters (Kala Patthar)
  • Difficulty: Hard
  • Best Season: March – May and October – November
  • Accommodation Type: Teahouse

The trek to Everest Base Camp is a dream for many adventurers. This 14-20-day trek takes you through the heart of the Khumbu region, offering breathtaking views of Mount Everest and its surrounding peaks. Along the way, you’ll immerse yourself in Sherpa culture, visit ancient monasteries, and conquer high mountain passes. Experience the bustling Namche Bazaar, the serene Tengboche Monastery, and the exhilarating climb to Kala Patthar. Despite its challenges, the well-established teahouse accommodation ensures a comfortable journey. Being one of the top trekking destinations in Nepal, the Everest Base Camp Trek is an experience like no other, offering dramatic landscapes and rich cultural heritage.

Key Highlights:

  • Experience the awe-inspiring beauty of the world’s tallest peaks and other towering mountains, rising over 8000 meters.
  • Explore the unique wildlife and fauna of Sagarmatha National Park.
  • Enter Namche Bazaar, a cultural and commercial hub in Nepal’s Solu Khumbu district, through this portal.
  • Experience the purity and simplicity of a Buddhist sanctuary with the monks at Tengboche.
  • Experience the vibrant Sherpa culture and traditions.
  • Discover your adventure while en route to Lukla.

2. Annapurna Circuit Trek: A Walk Through Diverse Landscapes

Annapurna Circuit Trek
  • Duration: 10 – 17 days
  • Max. Elevation: 5,416 meters (Thorong La Pass)
  • Difficulty: Moderate
  • Best Season: March – May and October – November
  • Accommodation Type: Teahouse

The Annapurna Circuit Trek is renowned for trekking places in Nepal. This 10-17-day trek takes you through lush valleys, alpine forests, arid deserts, and quaint villages, offering breathtaking views of the Annapurna range. The trek’s main attraction is the challenging crossing of the Thorong La Pass. Despite some sections being affected by road construction, the trek remains a classic and rewarding adventure. The Annapurna Circuit Trek is an experience that will leave you with lasting memories.

Key Highlights:

  • Take a closer look at the majestic Annapurna range, which includes Annapurna 1 (the 10th highest mountain in the world), Annapurna 2, Annapurna 3, Annapurna South, and Machapuchare.
  • Experience breathtaking Himalayan vistas by hiking to the epic Thorong La Pass at 5416 meters and conquering the clouds.
  • Visit the sacred site of Muktinath and take a leisurely walk through historical monasteries.
  • Witness the breathtaking panoramic sunrise at Poonhill with Annapurna peaks painted in golden hues.
  • Take a walk by the deepest gorge, the Kali Gandaki River and visit Tilicho Lake.
    Relax and get refreshed in the natural hot springs of Tatopani.
  • Visit the Annapurna Conservation area and witness rare animals.

3. Manaslu Circuit Trek: An Off-the-Beaten-Path Adventure

Manaslu Circuit Trek
  • Duration: 13 days
  • Max. Elevation: 5,106 meters (Larkya La Pass)
  • Difficulty: Challenging
  • Best Season: March-May and October – November
  • Accommodation Type: Teahouse

Trekking in the Manaslu region is an excellent choice for a quieter alternative to the Annapurna Circuit. This trekking destination takes you through diverse terrain and cultural experiences, showcasing the beauty of the Manaslu Massif and its surrounding peaks. The Manaslu Circuit Trek offers an unforgettable experience with its remote location and authentic Himalayan charm.

Key Highlights:

  • Discover the region’s diverse flora and fauna, including rare and endangered species such as snow leopards and red pandas.
  • Take a hike up to a high camp to get a closer view of the majestic peak.
  • Experience the Himalayan beauty from Larkya La Pass summit – the trek’s highest point and be amazed by panoramic vistas.
  • Taking a detour to Tsum Hidden Valley can be a great opportunity to explore the Tibetan Buddhist culture and witness the traditional villages.
  • Tsum Hidden Valley offers a unique opportunity to witness traditional Tibetan Buddhist culture and explore quaint villages.
  • During your visit, explore the ancient Buddhist monasteries such as Pungyen Gompa and Manaslu Base Camp Gompa.

4. Langtang Valley Trek: A Journey Through Serenity

Langtang Valley Trek
  • Duration: 7 – 8 days
  • Max. Elevation: 3,800 meters (Kyanjin Gompa) / 4,773 meters (Kyanjin Ri)
  • Difficulty: Easy to Moderate
  • Best Season: Spring and Fall
  • Accommodation Type: Teahouse

The Langtang Valley Trek is perfect for those seeking a shorter, more accessible trek. This trek takes you through picturesque villages, diverse forests, and high alpine meadows, offering stunning views of the Langtang range. You get to witness the beauty of Ganesh Himal, Langtang Lirung, Langtang Ri, and Dorje Lakpa. Whether you’re interested in exploring monasteries or soaking up incredible mountain views, the Langtang Valley Trek has something for everyone.

Key Highlights:

  • The Langtang Valley Trek takes you through a beautiful glacier valley, known as the “Valley of Glaciers.”
  • The region is home to several endangered species such as Red Pandas and Snow Leopards.
  • Experience the vibrant Tamang culture and traditions by visiting Langtang Village and other traditional villages.
  • The Langtang Valley Trek is a short and easily accessible trekking destination, ideal for those who are looking for a quick adventure in the mountains.
  • Experience breathtaking views of Langtang Lirung, Ganesh Himal, Manaslu, and Jugal Himal.
  • Climb to the vantage point of Tserko Ri (5033m) for even more spectacular views.

5. Gokyo Lake Trek: A Hidden Gem in the Everest Region

Gokyo Lake
  • Duration: 12 days
  • Max. Elevation: 5,357 meters (Gokyo Ri)
  • Difficulty: Challenging
  • Best Season: March – May and October – November
  • Accommodation Type: Teahouse

The Gokyo Lake trek is a fantastic alternative to Nepal’s trekking destination, the Everest Base Camp Trek, which offers stunning mountain views and a peaceful atmosphere. This journey takes you through the Khumbu region, passing through Sherpa villages and ancient monasteries before reaching the beautiful turquoise Gokyo Lakes. You get to enjoy activities like glacial hikes, fishing, boating, and exploring local Sherpa villages and monasteries. The Gokyo Lakes Trek is an unforgettable experience you should not miss.

Key Highlights:

  • Sagarmatha National Park’s multi-faceted wilderness freshwater lakes in Gokyo.
  • The Ngozumpa Glacier is located in the Ngozumpa National Park, which is the largest national park in Nepal.
  • Historical Tengboche Monastery, Khumjung Monastery, and well-known market, Namche Bazar.
  • Panoramic views of Gokyo Ri, Everest, Makalu, Cho Oyu, and other peaks are breathtaking.
  • The Gokyo Valley trek boasts stunning views of the landscape and rich Buddhist culture and traditions.
  • On the slopes, you can see mountain goats and yaks grazing mountainsides.

6. Upper Mustang Trek: A Journey to the Hidden Kingdom

Upper Mustang Trek
  • Duration: 12 days
  • Max. Elevation: 3,810 meters
  • Difficulty: Moderate
  • Best Season: March – November
  • Accommodation Type: Teahouse

The Upper Mustang Trek is a unique journey into the hidden kingdom of Lo, offering a culturally immersive experience. This trek takes you through arid, desert-like landscapes, past ancient Buddhist monasteries, and to the capital city of Lo Manthang. You can witness stunning views of Annapurna, Dhaulagiri, and Nilgiri. The Upper Mustang Trek is a must for those seeking something off-the-beaten path in Nepal.

Key Highlights:

  • Explore thousands of ancient Mustang Caves, also known as Sky Caves, containing valuable Buddhist artifacts.
  • Witness the vibrant Tiji festival, a three-day prayer for world peace celebrated in Upper Mustang.
  • Visit the holy Muktinath Temple, revered by both Hindus and Buddhists.
  • Explore the world’s deepest canyon, the Kaligandaki River Gorge, with awe-inspiring views.
  • Discover the ancient walled city of Lo-Manthang, once the capital of the Mustang kingdom.
  • Enjoy stunning views of Mt. Nilgiri, Annapurna, and Dhaulagiri.

7. Dhaulagiri Circuit Trek: A Thrilling High-Altitude Adventure

  • Duration: 17 days
  • Max. Elevation: 6,060 meters (Dhampus Peak)
  • Difficulty: Super Challenging
  • Best Season: March – May and October – November
  • Accommodation Type: Camping

The Dhaulagiri Circuit Trek is a thrilling adventure for experienced trekkers in Nepal. It involves navigating the remote and rugged terrain of the Dhaulagiri range. With several days spent above 5,000 meters, the trek is challenging and requires physical and mental fortitude. You will traverse exciting destinations like French Pass, Dhampus Pass, and the hidden valley of Tukuche. You will witness stunning views of glaciers, icefalls, and snow-capped mountains. The Dhaulagiri Circuit Trek is an unforgettable trekking place that will stay with you forever.

Key Highlights:

  • Enjoy panoramic views of Dhaulagiri, the main attraction of the trek.
    Marvel at neighboring peaks like Annapurna and Nilgiri.
  • Cross two high mountain passes: French Pass (5,360 meters) and Dhampus Pass (5,200 meters)
  • Enjoy the simplicity of life under the starry Himalayan skies.
  • The trek takes you through a remote and pristine wilderness. Expect rugged trails, river crossings, and challenging terrain.

8. Nar Phu Valley Trek: A Remote Exploration

  • Duration: 9 days
  • Max. Elevation: 5,240 meters
  • Difficulty: Challenging
  • Best Season: March – November
  • Accommodation Type: Rustic Lodges

The Nar Phu Trek is a hidden gem in the Annapurna region. This remote trek takes you through rugged terrain, ancient Buddhist culture, and traditional villages, providing the experience of a genuinely off-the-beaten-path trek in Nepal. You’ll witness stunning mountain views and visit ancient monasteries. Because it is remote, you will need a special permit and a trekking agency.

Key Highlights:

  • Venture into a remote part of Nepal that few travelers get to see.
  • Stay in ancient villages that have seen little change over the centuries.
  • Enjoy great views of Annapurna II, Himlung Himal, Gangapurna, and Tilicho Peak.
  • Experience a part of the Tibetan plateau that extends down into Nepal.
  • Witness a Tibetan-derived culture, with unique and colorful prayer stones and monasteries.

Contact Tidy Himalaya for all trekking permits!

9. Mardi Himal Trek: A Trek Through Unspoiled Landscapes

Mardi Himal Trek
  • Duration: 5 days
  • Max. Elevation: 4,500 meters
  • Difficulty: Moderate
  • Best Season: March – May and October – November
  • Accommodation Type: Camping/Lodges

The Mardi Himal Trek is one of the popular trekking destinations in Nepal. It offers stunning views of the Annapurna range and unspoiled landscapes. This short trek takes you through picturesque villages, diverse forests, and terraced fields, culminating in a Mardi Himal Base Camp crossing. You will see impressive views of the Annapurna range and beautiful rhododendron forests in bloom. The Mardi Himal Trek is a unique adventure in the Annapurna region, perfect for trekkers of all levels.

Key Highlights:

  • Experience breathtaking panoramic views of the Himalayan mountain ranges.
  • Discover the fascinating cultures, traditions, and customs of different inhabited villages.
  • Discover the distinctive cultures, traditions, and customs of the villages that are inhabited.
  • Capture the scenic beauty of Rhododendrons and giant hills.
  • Reach high camp (3580m) or conquer the optional ascent to Mardi Himal base camp (4500m).
  • Witness heartwarming hostility and kind gestures of the local people.
  • The trek passes through yak pastures and the sight of giants in the meadows.

10. Annapurna Base Camp Trek: A Journey to Mountain Views

Annapurna Base Camp Trek Gallery6
  • Duration: 10–14 days
  • Max. Elevation: 4,130 meters
  • Difficulty: Moderate
  • Best Season: March – May, October – November
  • Accommodation Type: Tea Houses

The trek to Annapurna Base Camp is one of the most popular treks in Nepal. It offers breathtaking views of the Annapurna Massif and its surrounding peaks. This moderate trek takes you through terraced fields, lush forests, and traditional villages, culminating in the spectacular Annapurna Base Camp. With its accessible trails and stunning mountain views, the Annapurna Base Camp Trek is an ideal option for those looking to explore the beauty of the Annapurna region.

Key Highlights:

  • Witness jaw-dropping peaks such as Annapurna I (the 10th highest mountain) and the Fishtail, Dhaulagiri (the 7th highest mountain).
  • Grab the chance to witness the stunning sunrise or sunset at Poonhill.
  • Hike diverse landscapes from rhododendron forests to high mountains.
  • Immerse yourself in Gurung culture and charming villages.
  • Spend the night at Annapurna Base Camp.
  • Visit the Annapurna Conservation area and witness rare animals like red panda.
  • Enjoy a natural hot spring bath at Jhinu.

Summing Up: Embark on Your Adventure in Nepal

Venturing into any of the above top trekking in Nepal promises an unforgettable adventure filled with stunning landscapes, vibrant cultures, and awe-inspiring mountain vistas. No matter your experience level or preferred trekking style, many Nepal trekking destinations will captivate your spirit and ignite your wanderlust. So, lace up your boots, pack your bags, and prepare to embark on the journey of a lifetime in the majestic Himalayas! Don’t miss out on the best season for trekking in Nepal and the best time for trekking in Nepal.

If you are on a short vacation, you can join one of our Hiking Nepal Tours and explore the natural beauty of Nepal up close. Book your Nepal trekking tour today and start your adventure in this breathtaking destination!

Ready to start your trekking adventure in Nepal but new to trekking? Check out our top 5 trekking destination picks designed especially for beginners!

Answering Your Trekking in Nepal Queries

To prepare for trekking in Nepal, you must stay fit by incorporating regular walks and hikes into your routine. Pack smart by bringing essential items such as sturdy shoes, warm clothing, and a reliable backpack. Stay informed about the trekking route, weather conditions, and local culture to ensure a safe and enjoyable trekking experience.

Training for trekking in Nepal involves building stamina, strengthening muscles, and practicing hiking. To build endurance, incorporate cardio exercises like walking, jogging, or cycling. Focus on strengthening leg muscles and core strength with exercises like squats and lunges. Practice hiking on hills or stairs to simulate trekking conditions and improve your fitness.

Trekking in Nepal is generally safe, but following guidelines is essential to ensure your safety. Listen to your guide, stay on marked trails, and be prepared for altitude sickness. Register with your embassy before trekking, and keep emergency contacts handy. Taking these precautions allows you to enjoy a safe trekking experience in Nepal.

When packing for trekking in Nepal, include essential items such as clothing, footwear, and gear. Pack comfortable layers for varying temperatures, including a waterproof jacket. Wear sturdy, comfortable hiking boots with good ankle support. Bring a backpack, water bottle, sunscreen, and a first aid kit to ensure you’re prepared for your trek.

For trekking in Nepal, wear comfortable layers of clothing suitable for varying temperatures. Start with a moisture-wicking base layer, add insulating layers, and top with a waterproof jacket. Wear comfortable, quick-drying hiking pants or shorts and sturdy, well-fitting hiking boots with good traction to ensure a comfortable and safe trekking experience.

Make Your Adventure A Reality: Book Your Trek Today!

Are you ready to embark on an adventure of a lifetime? Book your trek with Tidy Himalaya, the best trekking company in Nepal, and experience the top trekking in Nepal. Our trekking packages in Nepal are designed to cater to all levels of trekkers, ensuring an unforgettable adventure in the majestic Himalayas. Explore Nepal’s beauty on a trekking tour and immerse yourself in this amazing country’s diverse landscapes and vibrant cultures.

If you’re short on time, join one of our hiking Nepal tours and discover the natural beauty of Nepal up close. Book your Nepal trekking packages today and start your adventure in this breathtaking destination